142857 mirj easy sweet spicy fat flavored pumpkin Recipes

angel food cake mix (fat free), pumpkin, pumpkin pie spice, water

fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg

sweet potatoes, peeled and cubed, butter, brown sugar, coffee flavored liqueur (such as kahlua), raisins (optional), toasted pecans (optional)

sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

sweet & spicy carrot pudding, carrot pudding (gajraila from pakistan), milk (i used whole because we had some but 2 percent would probably work), basmati rice, carrots , scrubbed and grated, sugar (or more , depending on taste), ground cardamom, golden raisins, shelled pistachios

sweet potatoes, drained, quick-cooking rolled oats, brown sugar, chopped pecans, melted butter, ground cinnamon

sweet potatoes, peeled and cut into chunks, white sugar, brown sugar, ground cinnamon, butter, softened, marshmallows , or as needed

sweet potatoes, peeled and cut into 1/2-inch thick wedges, extra-virgin olive oil, sea salt, paprika, extra-virgin olive oil, green onions, chopped, mild curry powder, ketchup

sweet potatoes, mashed, cooked, condensed milk, sweetened, egg, beaten, salt, nutmeg, ginger, cinnamon, unbaked 9-inch pie shell

pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste

pumpkin, in 2 cubes (can substitute butternut squash, or sweet potato!), sweet chili sauce, salt

pumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)

pumpkin puree, evaporated milk, water, pepper, salt, onion powder (you can add fresh onions if you like), garlic powder, cayenne pepper

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper

sweet potatoes, bacon, chicken stock, heavy cream, sweet white wine, onion, diced, garlic clove, crushed, honey, turbinado sugar, chives, butter