110703 mirj easy spicy fat curry flavored pumpkin Recipes

low fat cottage cheese, pumpkin, pumpkin pie spice, raw honey

fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite

eggs, vanilla extract, pumpkin, non-fat powdered milk, pumpkin pie spice, cinnamon, baking soda, splenda sugar substitute, flour, raisins, grated carrot

uncooked rice, curry powder, instant minced onion, sugar, salt, chicken bouillon, instant minced garlic, ground turmeric

butter or 2 tbsp margarine, honey, dijon mustard or 3 tbsp spicy brown mustard, curry powder, salt, chicken, cut into 8 pieces

boneless skinless chicken thighs, peanuts, finely chopped, breadcrumbs, curry powder, salt, garlic powder, onion powder, paprika, pepper, cilantro, divided and finely chopped, green onion, chopped

mustard oil or 2 tbsp ghee, cumin seed, onion, chopped, garlic cloves, minced, cayenne pepper (add as much as you want), suran yams, cut into cubes, diced tomatoes with juice, salt, mild curry powder (to taste), tamarind paste, warm water, frozen peas, thawed, chopped cilantro (coriander leaf)

non-fat powdered milk, pumpkin pie spice, cinnamon, flour, sugar, eggs, canned pumpkin, vanilla, grated carrot (about 7 baby carrots), raisins

salt and pepper (optional), chopped onion, tomato juice, chicken broth, all-purpose flour, chopped celery, curry powder, worcestershire sauce, hot cooked rice, butter or 2 tbsp margarine, chopped cooked chicken (8 oz)

olive oil, onion, chopped, garlic cloves, minced, yellow curry powder, ground cinnamon, paprika, grated ginger (fresh or dried ), white sugar, coconut milk, tomato paste, boneless chicken breasts , tenderized and cubed, lemon, juiced, sriracha sauce , to taste

vegetable oil, garlic clove, crushed, onion, chopped, fresh gingerroot, red curry paste, chopped tomatoes, coconut cream, shrimp, raw and frozen, cilantro, chopped, to serve (optional)

olive oil, beef stew meat, salt and pepper to taste, garlic, minced, chopped fresh ginger, fresh jalapeno peppers, diced, curry powder, diced tomatoes with juice, onion, sliced and quartered, beef broth

broccoli, cauliflower, baby carrots, tomatoes, mayonnaise, soy sauce, curry powder, jam or 1/2 tsp marmalade

pumpkin seeds, olive oil, lemon pepper, dry mustard, garlic pepper seasoning, brown sugar, liquid smoke, chili seasoning mix, salt, garlic pepper seasoning

butter (8oz), splenda granular (sugar substitute ), buttermilk, eggs, vanilla, maple flavoring, pumpkin puree (not pie mix), crushed pineapple, sugar-free instant butterscotch pudding mix, salt, baking powder, baking soda, cinnamon, nutmeg, white flour, wheat flour (i use hodgkins mills graham flour), chopped nuts (optional) or 1 cup dried cranberries (optional) or 1 cup chocolate chips (optional)

butter, onion, diced, celery, garlic clove, minced, flour, red pepper flakes, crushed, curry powder, chicken broth, heavy cream, leftover roast turkey , cut into bite-sized pieces, fresh parsley, minced, red seedless grapes, halved, salt and pepper

flank steaks, shallot, garlic cloves, thai chile, bamboo shoots, asparagus, red curry paste, coconut milk, fish sauce, soy sauce, sugar, fresh basil, fresh cilantro

jasmine rice or 1 cup basmati rice, scallion, chopped, ginger, peeled and grated, garlic cloves, grated, red chili pepper, seeded and chopped, cilantro leaf, curry powder, chicken broth , plus an additional splash, divided, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, chunky peanut butter, greek yogurt