40179 mirj easy free Recipes
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boneless skinless chicken breasts, pounded thin, sea salt and18 Moreboneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)20 min, 20 ingredients
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chicken breast fillets, egg whites, lightly beaten and9 Morechicken breast fillets, egg whites, lightly beaten, fine rice flour (or use a plain gf flour), butter, vegetable oil, gluten-free cornflour (us-cornstarch), brown sugar, lemon juice, grated ginger, gluten-free soy sauce, gluten-free chicken stock30 min, 11 ingredients
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white onions or 1/2 medium yellow onion, minced, olive oil and15 Morewhite onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne15 min, 17 ingredients
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Easy Dairy-free Veggie Lasagnafat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and6 Morefat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste1 hour 20 min, 7 ingredients
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Easy Low-Fat Oreo Cream Pieoreo cookie pie crust and4 Moreoreo cookie pie crust, fat free sugar-free instant cheesecake pudding mix, cold skim milk, reduced-fat oreo cookies, fat-free whipped topping (1 tub )1 hour 5 min, 5 ingredients
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Easy Quick-Mix Gluten Free Cakebutter, softened, sugar, eggs and4 Morebutter, softened, sugar, eggs, self-raising flour , use a gluten free mix, gluten-free cornstarch (cornflour), vanilla essence, milk (can substitute soy , lactose free or orange juice)40 min, 7 ingredients
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Easy Bananas Foster a La Modebananas, peeled, sugar-free maple syrup and2 Morebananas, peeled, sugar-free maple syrup, fat-free frozen yogurt, fat-free whipped topping10 min, 4 ingredients
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Easy Key Lime Moussekey lime juice (i use nellie & joe's key west lime juice) and3 Morekey lime juice (i use nellie & joe s key west lime juice), water, fat-free sugar-free white chocolate pudding mix, fat-free whipped topping, softened5 min, 4 ingredients
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Easy Raspberry Trifleangel food cake mix (or any angel food cake) and6 Moreangel food cake mix (or any angel food cake), cold water (as called for on cake mix package directions), boiling water, raspberry jell-o gelatin (sugar-free or regular), frozen raspberries (thawed ), raspberry yogurt (fat-free or regular) or 18 oz vanilla yogurt (fat-free or regular), topping (fat-free or regular)3 hour 15 min, 7 ingredients
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Easy Chicken Enchiladasfat free tortillas, fat free cream cheese, green chilies and4 Morefat free tortillas, fat free cream cheese, green chilies, onion, chopped fine, chicken breasts, cooked and shredded, reduced fat-free cheddar cheese, shredded, enchilada sauce, green , small bottle40 min, 7 ingredients
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Easy and Guilt Free Chocolate Moussefat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients
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Easy Pumpkin Moussecold fat-free milk and6 Morecold fat-free milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided7 ingredients
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Easy Vanilla Ice Creamcold fat-free milk, fat-free sweetened condensed milk and1 Morecold fat-free milk, fat-free sweetened condensed milk, sugar-free instant vanilla pudding mix10 min, 3 ingredients
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