125 miracle free free Recipes

low-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions

olive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained

rice flour, red mill gluten-free all-purpose baking flour, salt, baking soda, baking powder, xanthan gum, eggs, white sugar, mayonnaise (miracle whip), milk or 1 cup lactose-free, vanilla extract, butter (or margarine), brown sugar, sliced pineapple, maraschino cherries

chicken breast, chickpeas, classic romaine salad, miracle whip free, catalina free, seasoned salt

stalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce

over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews

fat-free miracle whip, sugar, cabbage, finely chopped, carrot , shredded then minced, minced onions

apples, orange, pear, miracle whip, ketchup, tropical fruit salad , without juice, yogurt , sugar free, fat free

red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)

head of lettuce , torn into pieces, celery, chopped, purple or white onion, chopped, green pepper, chopped, frozen peas (1 package), miracle whip free, sugar, cheddar cheese, grated, eggs, boiled

potato, cauliflower florets, fat-free half & half, light buttery spread, salt

bananas, very ripe & mashed (use 3 bananas if small), flour, miracle whip free, sugar, baking soda, chocolate chips, salt

coleslaw, diced onions, light salad dressing (light miracle whip), vegetable oil, sugar substitute (splenda ), white vinegar, salt

potato, cauliflower florets, fat-free half-and-half, light whipped butter, salt, pepper and additional salt, to taste, crushed garlic

firm tofu, cider vinegar, honey, sea salt, miracle whip, water , plus, water, garlic powder, dill weed (dried ), parsley (dried ), onion powder