137741 minute yummy low fat low vegetable Recipes
-
fat-free cream of mushroom soup, skim milk and12 Morefat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, green beans, onions, chopped, corn, carrots, diced, baby spinach leaves, parsley flakes, oregano, salt and pepper, bisquick reduced-fat baking mix, skim milk, egg, beaten50 min, 14 ingredients
-
fat free egg substitute, broccoli, chopped and steamed and9 Morefat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs55 min, 11 ingredients
-
-
carrots, zucchini, diced onion, fresh gingerroot, peeled and9 Morecarrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin40 min, 13 ingredients
-
-
Low-Cal Chocolate Wasabi Puddingfat-free sugar-free instant chocolate pudding mix and4 Morefat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk4 hour 5 min, 5 ingredients
-
Low-Cal Tom Yum Goong Inspired Soupfat-free chicken broth and6 Morefat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)20 min, 7 ingredients
-
Quick Pan Fried Beef and Vegetablesraw rice , which will yield 4 cups when cooked and14 Moreraw rice , which will yield 4 cups when cooked, beef sirloin, thinly sliced 1/8 inch and the fat removed, vegetable oil, fresh carrot, peeled and thinly sliced 1/8 inch, onion, thinly sliced 1/8 inch, garlic, chopped fine, celery , cut like matchsticks, white cabbage, sliced thin 1/8 inch, fresh green beans, cut in 1 inch pieces, soy sauce, sugar, salt, white pepper, ground, parsley, chopped, chives, chopped25 min, 15 ingredients
-
Vegetable Lasagnavegetable cooking spray, chopped onion and18 Morevegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese20 ingredients
-
Low Calorie Chicken Curryvegetable oil, apples, diced, celery, chopped and12 Morevegetable oil, apples, diced, celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, salt, cornstarch, chicken stock, cooked chicken, cubed, raisins, cooked long-grain rice30 min, 15 ingredients
-
Vegetable-Parmesan Stewlow sodium chicken broth and12 Morelow sodium chicken broth, parmigiano-reggiano cheese, rinds (about 2 oz.each), extra virgin olive oil , plus, extra virgin olive oil, white button mushrooms, stemmed and caps quartered, zucchini , halved lengthwise and cut crosswise into 1 1/2-inch pieces, red bell peppers , cut into 1 1/2-inch pieces, leek, white and tender green parts only, quartered lengthwise and cut into 1 1/2-inch pieces, salt, fresh ground black pepper, tomatoes, peeled and coarsely chopped, capellini, broken into 1/2-inch pieces, chopped basil1 hour , 13 ingredients
-
Low-Cal Molasses Cookiesvegetable oil, molasses, sugar , plus, sugar, divided, egg and5 Morevegetable oil, molasses, sugar , plus, sugar, divided, egg, flour, baking soda, ground cinnamon, ground ginger30 min, 10 ingredients
-
Vegetable and Rusk Hummuslow-sodium chickpeas, diced fire-roasted tomatoes and14 Morelow-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks20 min, 16 ingredients
-
Low-Cal Mustard-Vinaigrette Dressingvegetable broth, olive oil, red wine vinegar and4 Morevegetable broth, olive oil, red wine vinegar, dijon mustard, garlic clove, minced, fresh herb, minced, salt and pepper5 min, 7 ingredients
-
Low Carb Blueberry Muffinsvegetable oil cooking spray and8 Morevegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)40 min, 9 ingredients
-
Low Carb Deep-fried Onion Ringsvegetable oil (more or less depending on pot size), eggs and7 Morevegetable oil (more or less depending on pot size), eggs, heavy cream or water, yellow onions, soy flour, salt, black pepper, garlic powder, poultry seasoning30 min, 9 ingredients
-
Low Carb Southern Fried Chickenvegetable oil (more or less depending on pot used) and8 Morevegetable oil (more or less depending on pot used), whole chicken, cut into 8 pieces, or 3 lb boneless chicken breast, eggs, heavy cream or water, soy flour, salt, black pepper, garlic powder, poultry seasoning50 min, 9 ingredients
-
Low Carb Pizza Soup With Dried Basilvegetable oil, onion, finely chopped, mushrooms, sliced and7 Morevegetable oil, onion, finely chopped, mushrooms, sliced, green bell pepper, thinly sliced, canned tomatoes, undrained, water, beef bouillon, pepperoni, thinly sliced, dried basil, shredded mozzarella cheese10 min, 10 ingredients
Related searches:
- minute yummy low fat and low cal taco vegetable soup
- minute italian chicken rice with vegetables
- yummy low fat and low
- yummy low fat and low cal
- yummy low cal low fat pineapple bread pudding
- yummy low low fat bread
- yummy low fat mac and cheese
- yummy low fat chocolate chip pound cake
- yummy low carb low fat grilled eggplant aubergine
- yummy low low fat grilled
- low carb diet
- fat tuesday
- fat albert
- breakfast ideas
- low carb foods
- fat joe