91849 minute low low cal taco soup Recipes

ground beef, onion, chopped, garlic, finely chopped, water, ortega thick & smooth medium taco sauce, ortega diced green chilies, sliced ripe olives, drained,divided, ortega taco seasoning mix, ortega taco shells, broken, shredded mild cheddar cheese, divided, chopped tomato (optional), sliced green onion (optional), sour cream (optional)

crescent rolls, hamburger, onion, taco seasoning, water, taco cheese or 1 cup cheddar cheese, sour cream, taco chips, crushed

kidney beans, diced tomatoes, chopped green chilies, corn kernels, scallions, minced, ground cumin, oregano, corn tortillas, grated reduced-fat cheddar cheese, taco seasoning (optional)

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

chopped onion, olive oil, garlic , smashed and minced, recaito (optional), lean ground beef, ground dried ancho chile powder, ground cumin , to taste, taco-size corn tortillas or 1 package hard taco shell, butter (if using corn tortillas), shredded cheddar cheese, chopped tomato, chopped or shredded lettuce, sour cream, guacamole or chopped avocado, salsa or hot sauce or catsup

ground beef, onion, chopped, water, taco sauce , medium, diced green chilies, taco seasoning mix, taco shells, broken, mild cheddar cheese, shredded and divided, tomato, chopped, green onion, sliced

fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans

salsa, light sour cream, low-moisture mozzarella cheese, lean ground beef, browned, pizza crust, black olives (optional), lettuce, shredded, diced tomato

texas toast thick bread, butter or 1/2 cup margarine, taco seasoning mix (like taco bell), shredded cheddar cheese (to personal preference) or 1 -2 cup colby-monterey jack cheese (to personal preference)

ground beef, sour cream, taco seasoning, taco sauce, bean dip, refried beans, taco cheese

low-fat cream cheese, softened, light sour cream, chili powder, ground cumin, ground red pepper, salsa, shredded cheese, diced plum tomato, sliced ripe olives, green onion, tortilla chips

romaine lettuce (chopped ), vegetarian chili (a low-fat veggie variety), tomato (chopped ), fat-free cheddar cheese (shredded ), nonfat sour cream, black olives (siced), tortilla chips, crushed (any flavor baked tortilla chips**)

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

pork chop, cooked and sliced, provolone cheese, taco seasoning, grated parmesan cheese, sour cream

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

corn crunchy taco shells, taco sauce (not salsa), ground beef, onion, chopped, taco seasoning, diced tomatoes, drained, shredded cheddar cheese, water

lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder