91849 minute low low cal taco soup Recipes

ranch-style beans, drained, refried beans, taco seasoning mix, sour cream, dry onion soup mix, salsa, head iceberg lettuce , torn into bite-sized pieces, crushed tortilla chips, shredded cheddar cheese

lean ground beef, macaroni, chopped onion, condensed tomato soup, diced tomatoes, taco seasoning mix, shredded cheddar cheese, shredded monterey jack cheese, crushed tortilla chips, sour cream (optional), chopped green onions

low-fat cheddar cheese, grated, flour tortillas, soft (i use whole wheat), low-sodium taco seasoning , to taste

chicken broth, red kidney beans, rinsed and drained, great northern beans, rinsed and drained, diced tomatoes with green chilies, undrained, whole kernel corn, drained, yellow onion, large dice, taco seasoning, cumin, boneless skinless chicken breasts, hot sauce (optional), green onion , cut thinly on bias (for garnish)

ground beef, onion, chopped, whole kernel corn, undrained, diced tomatoes, undrained, pinto beans in chili sauce, taco seasoning, tomato soup, water, green chilies, diced, tortilla chips, monterey jack cheese, grated

flax seed whole wheat tortillas, low-fat refried beans, low-fat cheddar cheese, leaves lettuce, salsa, fat free sour cream

fiesta nacho cheese soup, undiluted, milk, whole kernel corn, drained, taco seasoning, red sweet bell pepper, chopped, onion, chopped, salt, ground cumin, shredded monterey jack and cheddar cheese blend, corn chips , tostitos slightly crushed, cooked diced chicken breasts or 3 -4 cups turkey, sliced black olives, oregano

ground beef, browned (you may use ground chicken as well), diced tomatoes, rotel tomatoes (spicy to your liking), black beans, mild chili beans, butter beans, red kidney beans, green chilies, buttermilk, seasoning powder, taco seasoning (i use penzey s bold taco), onion, diced, corn

stewed tomatoes, undrained and chopped, kidney beans, undrained, lean ground beef, onion, chopped, water, tomato sauce, taco seasoning mix, avocado, peel pitted and chopped, sour cream, shredded cheddar cheese, corn chips

cooked chicken, onion, cream of chicken soup, rotel tomatoes (do not drain), taco flavored doritos tortilla chips (or any other flavor depending on taste), shredded cheddar cheese or 1 1/2 cups colby cheese, butter or margarine

elbow macaroni, ground beef, chopped onion, diced tomatoes, undrained, condensed tomato soup, undiluted, tomato sauce, taco seasoning, shredded cheddar cheese

tater tots, hamburger, taco seasoning, mexican-style corn, drained, nacho cheese soup, shredded cheese

lean ground beef, macaroni, chopped onion, condensed tomato soup, diced tomatoes, taco seasoning mix, shredded cheddar cheese, shredded monterey jack cheese, crushed tortilla chips, sour cream (optional), chopped green onion

minute rice (about 3 cups), cream of celery soup, cream of mushroom soup, milk (any kind , even made-up powdered is good), fryer, skinned and cut into pieces or 1 a batch of your favorite skinned chicken parts, seasoning salt, pepper, curry

egg, beaten, milk, soft breadcrumbs, onion, finely chopped, taco seasoning, ground beef, condensed bean with bacon soup, water, tomatoes, chopped, sharp american cheese, shredded, corn chips, broken

ground beef (browned and drained ), taco seasoning mix, uncooked elbow macaroni (cooked and drained ), margarine, water, milk, cheddar cheese, cut up (could use 1 cup shredded), velveeta cheese (1/4th of 2 lb. loaf), sour cream, cream of mushroom soup

ground turkey, chopped onions, chopped green chilies, mushroom stems and pieces, well drained and finely chopped, low-fat monterey jack pepper cheese, whole wheat hamburger buns, split, taco sauce or 1/4 cup salsa