53293 minute fat tex mex Recipes
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corn tortillas (6 inches), lean ground turkey and9 Morecorn tortillas (6 inches), lean ground turkey, pinto beans, rinsed and drained, diced tomatoes, drained, tomato paste, chili powder, ground cumin, salt, hot cooked rice, shredded reduced-fat mexican cheese blend, sliced green onion30 min, 11 ingredients
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vegetarian baked beans , in tomato sauce, chili powder and8 Morevegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)25 min, 10 ingredients
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ground beef (80 or 90% fat free), garlic powder and18 Moreground beef (80 or 90% fat free), garlic powder, onion powder, chili powder, paprika, ground cumin, dried oregano, cayenne, salt (to taste), water, fat-free refried beans, chopped green chilies, flour tortillas or 8 taco shells or 8 hamburger buns, shredded cheddar cheese or colby cheese, chopped tomato, shredded lettuce, salsa, guacamole, sour cream, chopped onion10 min, 20 ingredients
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onion, sliced, olive oil, black beans , rinced and drained and13 Moreonion, sliced, olive oil, black beans , rinced and drained, rotel mexican festival diced tomatoes with lime juice and cilantro, enchilada sauce, cubed cooked chicken, salt, ground cumin, chili powder, dried oregano, ground pepper, bisquick baking mix, egg, skim milk, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, divided45 min, 16 ingredients
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butter (1/2 stick), onion, chopped and11 Morebutter (1/2 stick), onion, chopped, red bell pepper, chopped (i like a large chop on this, but do what you like), cumin (i usually add a lot more), cayenne pepper (or to taste), all-purpose flour, canned chicken broth, whole milk (do not substitute low or non-fat), whole kernel corn, drained , liquid reserved, creamed corn, frozen corn (more or less , depending on how thick you want the soup), cilantro, chopped (add cilantro to taste), sour cream, for garnish30 min, 13 ingredients
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canola oil, chopped onion, chili powder, ground cumin and13 Morecanola oil, chopped onion, chili powder, ground cumin, no salt-added diced tomatoes, undrained, salt, chopped fresh cilantro, all-purpose flour (about 2 1/4 oz), yellow cornmeal, baking powder, salt, canned whole-kernel corn, rinsed and drained, sliced green onions, minced seeded jalapeno pepper, low-fat milk, canola oil, divided, eggs17 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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15 Minute Fat Free Cheesecake
fat free cream cheese, fat-free whipped topping and2 Morefat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute25 min, 4 ingredients -
White Cheese Dip - Tex Mex Style (Queso Blanco)
monterey jack cheese or 1 cup asadero cheese, shredded and8 Moremonterey jack cheese or 1 cup asadero cheese, shredded, diced green chilies, fat-free half-and-half, green onions, finely chopped, ground cumin, salt , adjust to taste, fresh cilantro, minced (optional), chopped jalapeno (optional), cilantro leaf (optional)10 min, 9 ingredients -
Easy Tex-Mex Casserole
ground beef, taco seasoning, water and5 Moreground beef, taco seasoning, water, crescent roll dough or 1 (8 oz) package flour tortillas, fat-free refried beans, cheese, grated, salsa, sour cream50 min, 8 ingredients -
Low Fat Tex-Mex Chicken and Rice Casserole
chopped onion (1 medium), olive oil and11 Morechopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese13 ingredients -
Minute Steak With Wine, Mushrooms and Onion
minute steaks, enough for 4, garlic powder , to taste and5 Moreminute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine25 min, 7 ingredients -
Minute Spanish Rice
minute rice, uncooked, broth (chikcen or beef) and4 Moreminute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder7 min, 6 ingredients -
Fat Free Spinach Lazagna
fat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients -
Fat Free Key Lime Pie
fat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients
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