132231 minute fat taco vegetable Recipes
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lean ground beef (omit if serving vegetarians only) and9 Morelean ground beef (omit if serving vegetarians only), taco seasoning mix , plus 1 cup water (omit if serving vegetarians only.), refried beans (vegetarian ), salsa, head lettuce, shredded, tomatoes, diced, red onion , cut into slivers (optional), monterey jack cheese or 1 medium cheddar cheese, grated, low-fat sour cream (optional), taco shells, warmed40 min, 10 ingredients
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ground beef, onion (chopped ), taco seasoning and7 Moreground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)15 min, 10 ingredients
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lean ground turkey, lean ground beef and15 Morelean ground turkey, lean ground beef, textured vegetable protein (uncooked ), olive oil, garlic cloves (thinly sliced ), red pepper, green pepper, yellow pepper, orange bell pepper, carrot (shredded ), celery (diced ), tomatoes (roma ), spinach (coarsely chopped ), colby-monterey jack cheese (shredded ), cumin, cayenne pepper, taco sauce (taco bell brand)1 hour 5 min, 17 ingredients
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Twenty-minute Chicken Stewvegetable oil, onion, coarsely chopped and11 Morevegetable oil, onion, coarsely chopped, boneless, skinless chicken breast, cut in 1-inch pieces, red-skin potatoes, 1-inch dice, all-purpose flour, dried thyme, dried sage, canned, reduced-sodium chicken broth, peas, drained, sliced carrots, drained, cut green beans, drained, reduced-fat milk, salt and pepper, to taste (optional)20 min, 13 ingredients
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Scrambled Eggs and Vegetable Burritosvegetable cooking spray and12 Morevegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites13 ingredients
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Taco Salad Supremecorn tortillas, vegetable cooking spray and19 Morecorn tortillas, vegetable cooking spray, freshly ground raw turkey, chopped onion, frozen whole-kernel corn, thawed, minced jalapeno pepper, chili powder, ground cumin, no-salt-added black beans, rinsed and drained, white wine vinegar, lime juice, chili powder, vegetable oil, salt, ground red pepper, sliced romaine lettuce leaves, shredded reduced-fat cheddar cheese, seeded, diced tomato, minced fresh cilantro, sliced ripe olives, nonfat sour cream21 ingredients
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Taco Salad Pasta Bakeground turkey, pasta, green bell pepper (diced ) and6 Moreground turkey, pasta, green bell pepper (diced ), red bell pepper (diced ), taco seasoning, salsa, water, fat free sour cream, shredded fat-free cheddar cheese45 min, 9 ingredients
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Ww 6 Points - Black Bean, Avocado, and Tomato Tacostaco shells (preferably trans-fat-free) or 8 tostadas (pr... and9 Moretaco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)5 min, 10 ingredients
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5 Minute. Low-Fat Tex Mex Enchiladasfat-free refried beans, fat-free turkey chili and5 Morefat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas50 min, 7 ingredients
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Taco Rice With Beef and Refried Beanschopped onion, chopped green bell pepper, salt and8 Morechopped onion, chopped green bell pepper, salt, black pepper, water, taco seasoning, divided, instant rice, uncooked, tomato sauce, ground beef or 1 lb vegetarian, fat-free refried beans, reduced-fat cheddar cheese, shredded20 min, 11 ingredients
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Taco Saladcorn tortillas, canned black beans, drained,rinsed and6 Morecorn tortillas, canned black beans, drained,rinsed, canned corn kernel, drained,rinsed, roma tomatoes, chopped, shredded iceberg lettuce, fat free sour cream, shredded fat-free cheddar cheese, taco bell mild salsa15 min, 8 ingredients
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Taco Tartletstartlet shells, cream , sour quart 1/4 and8 Moretartlet shells, cream , sour quart 1/4, sauce , taco tbsp 2, olives, black, canned, chopped oz 2, snacks, tortilla chips , plain -- coarsely crunched (or corn chips) cup 3/4, tartlet filling, beef, ground , regular, (approximately 27% fat), raw lb 1, seasoning, taco tbsp 2, water tbsp 1, cheese , cheddar, grated/shredded cup 110 ingredients
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Tacoswhole green pepper chopped, fresh garlic (cloves) mince and13 Morewhole green pepper chopped, fresh garlic (cloves) mince, canola oil, fresh ground beef (super lean, 93% lean and 7% fat, la choy lite soy sauce can add according to taste, stevia (packet), sugar can add according to taste, parsley, thyme, oregano, garlic salt with parsley, pepper, lettuce chopped, fancy taco blend - shredded cheese (montery jack / cheddar purchase at food town if available. also has taco seasoning, old el paso taco shells (supper stuffer)15 ingredients
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