Ingredients:
- 3 tbsp la choy lite soy sauce can add according to taste
- 1 stevia (packet)
- 1 tsp sugar can add according to taste
- fancy taco blend - shredded cheese (montery jack / cheddar purchase at food town if available. also has taco seasoning
- 7 old el paso taco shells (supper stuffer)
Directions:
- Spray a large skillet with Pam. Add cannola oil. Sauté green pepper and garlic cloves for ten minutes. Stir in ground beef, lite soy sauce, stevia, sugar, parsley, thyme, oregano, garley salt with parsley, and pepper. Cook on medium heat for 20 minutes. Then cook on medium high for 10 minutes. Transfer to large bowl. Add chopped lettuce and stir well. Add to Taco Shells and top with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2229.39 Kcal (9334 kJ) | ||
| Calories from fat | 1339.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.79g | 229% | |
|---|---|---|---|
| Cholesterol | 492.05mg | 164% | |
| Sodium | 3362.31mg | 140% | |
| Potassium | 2598.34mg | 55% | |
| Total Carbs | 68.33g | 23% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 159.67g | 319% | |
| Vitamin C | 100.2mg | 167% | |
| Iron | 16.9mg | 94% | |
| Calcium | 215.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 187.7 Kcal (786 kJ) | ||
| Calories from fat | 112.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 229% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 164% | |
| Sodium | 283.09mg | 140% | |
| Potassium | 218.77mg | 55% | |
| Total Carbs | 5.75g | 23% | |
| Sugars | 0.5g | 24% | |
| Dietary Fiber | 0.58g | 28% | |
| Protein | 13.44g | 319% | |
| Vitamin C | 8.4mg | 167% | |
| Iron | 1.4mg | 94% | |
| Calcium | 18.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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