169432 minute fat cal taco vegetable soup Recipes

sweet corn, vegetable soup, crushed tomatoes, sliced white potatoes, chili with beans, chili without beans, green beans, sausage, chopped up (optional)

sodium-free vegetable stock, red lentil, swiss chard, washed and chopped, potatoes, cubed (peel if desired), stalk celery, carrot, chopped, onion, chopped, garlic cloves, minced, mushrooms, sliced, no-added-salt tomato paste (1 small can), dried basil, dried thyme, salt (optional), black pepper, fresh lemon juice

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

ground beef, onion, chopped, green pepper, chopped, enchilada sauce, abc vegetable soup, ranch style beans, whole kernel corn

onion, diced, bell pepper, diced, oil, vegetable broth, diced tomatoes, black beans, whole kernel corn, diced green chilies, salt and pepper, cumin, chili powder, hot sauce (i use cholula and find it gives it an excellent flavor), cheese (optional), tortilla chips (to garnish ) (optional)

chicken thighs (skin and bone left on ), chicken broth, white pepper, parsley, carrot, peeled and chunked, stalk celery , chunked, onion, peeled and roughly chopped, roasted garlic cloves, roasted tomatoes, diced, tomato paste, rotel tomatoes & chilies, thyme, bay leaf, basil, oregano, salt, granulated garlic, sherry wine, button mushrooms , wiped clean and sliced, veg-all (mixed vegetables including carrots, celery, potatoes, peas, green beans, corn, and lima beans), cooked egg noodles (homemade preferred )

boiling water, desiccated coconut, sunflower oil, onion, thinly sliced, garlic clove, crushed, gingerroot, peeled and grated, green chilies, finely chopped, turmeric, vegetable stock, brown sugar, carrots, thinly sliced, stalks celery, thinly sliced, leek, thinly sliced, green beans, chopped, salt (or soy sauce), lemon , juice of

russet potatoes or 1 medium baking potato, cut into 1/2 inch cubes (about 1 cup), dark-orange sweet potato, peeled,cut into 1/2 inch cubes (1 1/4 cups), chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, salt, vegetable bouillon cubes, frozen peas and carrots (about 2 cups)

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

onions, chopped, carrot, chopped, olive oil, salt, black pepper, plum tomato, halved, garlic cloves, sliced, vegetable broth, potato, cubed, oregano, basil, canned diced tomatoes, undrained

onions, diced, garlic cloves, minced, olive oil, fresh rosemary, finely minced, dry green lentils, water, gluten-free vegetable bouillon cubes, carrots, diced, stalks celery, diced, parsnip, peeled and diced, bay leaves, ground black pepper, oregano, thyme, frozen spinach or 3 cups shredded fresh spinach, salt , to taste, jalapeno pepper, chopped finely (including seeds) (optional)

extra virgin olive oil, barley, uncooked, carrots, chopped, celery ribs, chopped, onion, chopped, zucchini, chopped, roma tomatoes, chopped, frozen corn, frozen edamame, vegetable bouillon cubes, water, bay leaf, salt (or more ), garlic powder, pepper

cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)

carrots, diced, celery, diced, potatoes, diced, onion, finely sliced, garlic, finely chopped, butter, hot curry powder, tomato puree, vegetable stock, red lentils, chopped fresh coriander leaves

hamburger or 1 lb ground round, mixed vegetables, whole tomatoes (cut up ), tomato paste, onion (chopped up ), water, salt and pepper

lean ground beef, chopped onion, peeled diced potatoes, sliced celery, frozen mixed vegetables, water, beef bouillon cubes, crushed, beef broth, diced tomatoes, undrained, worcestershire sauce

spaghetti sauce (any red kind will do), chicken broth (or water with boullion), frozen mixed vegetables, leftover spaghetti , chopped into 1-2 inch strands, grated parmesan cheese or romano cheese

dry lentils, water, carrots, peeled and sliced, celery ribs, peeled and sliced, onion, peeled and sliced, bouillon cubes or 1 tsp salt, garlic powder, black pepper, vegetable oil, eggs or 3 tbsp milk, milk, flour, baking powder, salt, sugar