310 minute beans Recipes

black beans, soaked for 8-12 hours, carrot, diced, tomato, skinned and chopped, onion, roughly chopped, garlic cloves, chopped, chorizo sausage, sliced, smoked bacon, diced, pork chops , cut into bitesize pieces, lamb chops, trimmed, bay leaves, allspice berries, dried oregano, ancho chili, soaked for 30 minutes and skin removed, parsley

extra virgin olive oil, green beans, ends trimmed and parboiled or steamed 3 minutes, salt, black pepper, fresh italian parsley, chopped, garlic, thickly sliced, blanched, slivered almonds, parmagiano reggiano, freshly grated

onions, chopped, garlic cloves, chopped, vegetable oil, ripe tomatoes, diced, green beans, cut into 2-in pieces, blanched for 1 minute, ground cumin, ground allspice, ground cinnamon, canned chipotle chile in adobo (with a bit of the marinade), fish stock (i like kitchen basics) or 2 cups water, mixed with a cubes (i like kitchen basics), raw shrimp, peeled, fresh cilantro stem, lime, cut into wedges

kidney beans, drained and rinsed, black beans, drained and rinsed, fire-roasted tomatoes or 1 (15 oz) can tomatoes and green chilies, salsa , whatever type is your favorite, water or 1 cup vegetable broth

turkey bacon, chopped or 4 slices bacon or 4 slices soy bacon, onion, finely chopped, green bell pepper, finely chopped, garlic clove, minced, pinto beans, rinsed, drained, barbecue sauce, brown sugar , packed

lean ground beef or 1 lb ground turkey, chopped onion, garlic, minced, water or 1 1/2 cups beef stock, chili powder, salt, chili beans, undrained (use hot if you like spicy chili), tomato paste

ears of sweet corn, boiled for 3 minutes, then drained, cooled and cut off of cob, black beans, drained and rinsed, scallions, whites and greens, chopped finely, red bell pepper, de-seeded and diced finely, cilantro, to taste (i chop a little less than 1/2 a bunch), dressing (i just eyeball amounts, cider vinegar, olive oil, fresh squeezed juice of 1 large lime, cumin, to taste (i use a good tsp, or more - just keep tasting it), salt and pepper, to your taste

garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)

garbanzo beans, drained and rinsed, minced scallion, garlic cloves, pressed, ripe tomato, chopped , seeds removed, celery ribs, diced about 1/2 inch pieces, fresh lemon juice, chopped fresh mint, chopped fresh parsley, extra virgin olive oil , to taste, feta cheese (optional), head chopped romaine lettuce , outer leaves removed, and discarded, salt, cracked black pepper

green beans, drained and cooked on high for 10 minutes,cooled, chopped onion, salad oil, vinegar, salt, black pepper, pimiento, hard-boiled eggs, chopped, mayonnaise, mustard, vinegar, salt, bacon , crisply cooked and crumbled

layer 1: 2 cans french style green beans, drained, layer 2: 1 can white corn, drained, layer 3: mix together and spread over vegetables), grated sharp cheddar cheese, chopped onion (optional), carton (16 oz) sour cream, sliced water chestnuts, drained, cream of celery soup, layer 4: combine 1 stick melted butter and 1 stack ritz crackers, crushed. bake at 400 in a 9x13 pan for 40 minutes.

ground beef or 6 oz ground turkey, diced tomatoes and green chilies, canned, black beans, canned, frozen corn kernels, taco seasoning

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

onions, chopped, garlic cloves, chopped, olive oil, ripe tomatoes, diced, green beans, cut into 2 inch or 5 cm pieces and blanched in boiling water for 1 minute, ground cumin, ground allspice, ground cinnamon, rotel tomatoes & chilies, drained (choose mild, medium or hot), fish stock (or 2 cups water mixed with 2 fish bouillon cubes), raw shrimp, peeled, fresh cilantro , springs to garnish, lime, cut into wedges

black beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered (gently squeeze out seeds), minced onion, garlic cloves, pressed, diced red bell pepper, pumpkin seeds, chopped fresh cilantro, olive oil, fresh lemon juice, salt and pepper

uncooked instant rice (minute rice), water, garlic powder, chili powder, ground cumin, vegetarian baked beans, undrained, mexicorn, drained, diced tomatoes and green chilies, drained, salsa, shredded cheddar cheese

cooked rice (white or your favorite ), olive or canola oil, smoked turkey sausage cut into 1/2 inch slices (14-16 oz), frozen onion , celery, and pepper blend (10oz), kidney beans, undrained (15oz), hot pepper sauce (like franks ) to taste

fresh green beans (steamed for 6-7 minutes) or canned, creamy alfredo sauce, fresh mushrooms, milk (lowfat okay), fried onions, sliced almonds, salt and penzeys fresh ground black pepper to taste