444849 mini black bean cakes onion cream avocado Recipes
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onion, chopped, green pepper, chopped and15 Moreonion, chopped, green pepper, chopped, carrots, grated or 5 -6 baby carrots, sliced, vegetable oil, black beans, chicken broth, salsa, sherry wine (optional), rotel tomatoes & chilies, cumin, chili powder, lime , juice of, chopped fresh cilantro (to taste), sour cream, chopped green onion, fresh cilantro, grated cheddar cheese or monterey jack cheese or colby45 min, 17 ingredients
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black beans, rinsed and drained and14 Moreblack beans, rinsed and drained, chopped ripe olives, drained, onion, finely chopped (1/4 cup), garlic, finely chopped, vegetable oil, lime juice, salt, crushed red pepper, ground cumin, pepper, cream cheese, softened, hard-cooked eggs, chopped, chopped red bell pepper, green onion, sliced, tortilla chips15 ingredients
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black beans, rinsed and drained, diced tomatoes, drained and12 Moreblack beans, rinsed and drained, diced tomatoes, drained, onions, finely chopped, olive oil, garlic cloves, minced, ground cumin, vegetable broth, pack pumpkin, cider vinegar, pepper, bourbon , optional, reduced-fat sour cream, sliced green onions, roasted salted pumpkin seeds30 min, 14 ingredients
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Squash Enchiladas Covered in Black Bean Saucewinter squash, peeled and cubed, olive oil, cumin and15 Morewinter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream1 hour 30 min, 18 ingredients
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Charred Chayote Soup with Spicy Shrimp and Black Bean Relish (Emeril Lagasse)chayote squash , about 2 1/2 lb, salt, vegetable oil and12 Morechayote squash , about 2 1/2 lb, salt, vegetable oil, unsalted butter, diced yellow onions, minced garlic, ground cumin, freshly ground black pepper, chicken stock, shrimp, peeled and deveined, southwest seanoning , recipe follows, adobo sauce from canned chipotles in adobo sauce, chopped fresh cilantro leaves, black bean relish , recipe follows, sour cream, for garnish1 hour 35 min, 15 ingredients
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Chile Rubbed Rare Ostrich with Black Bean-Corn Succotash Ginger-Orange Syrup (Ming Tsai)ancho chile powder (may substitute with other chile powde... and19 Moreancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested20 ingredients
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Mango-Black Pepper Glazed Grilled Pork Chops with Mango-Black Bean-Green Onion Salsa and Yucca Fries (Bobby Flay)red wine vinegar, sugar, whole black peppercorns and18 Morered wine vinegar, sugar, whole black peppercorns, mango, peeled and pureed, pork chops , about 5 oz each, olive oil, salt , to taste, mangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt and freshly ground pepper, to taste, yucca, peeled and cut into 3-inch sections, kosher salt , plus more to taste, fine yellow cornmeal, ancho chile powder, peanut oil55 min, 21 ingredients
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Sauteed Smoked Gouda Cheese Grits with Black Bean Salsamilk, water, quick-cooking grits, uncooked and13 Moremilk, water, quick-cooking grits, uncooked, chopped smoked gouda cheese, salt , plus 2 tbsp, butter, divided, all-purpose flour, black pepper, beer, olive oil, black bean salsa , recipe follows, sour cream, tomato, seeded and diced, chopped fresh parsley leaves, chopped green onions, fresh chives , cut into 1-inch pieces35 min, 16 ingredients
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Black Bean And Smoked Cheddar Dipblack beans, drained and liquid reserved and13 Moreblack beans, drained and liquid reserved, red bell pepper, cored, seeded and coarsely chopped, red onion, coarsely chopped, scallions, green parts only, coarsely chopped, red wine vinegar or cider vinegar, fresh cilantro leaves, canned chipotle chile in adobo sauce, cumin, chili powder, salt, grated smoked cheddar (or other smoked cheese), chopped chives, for garnish, i also have small bowls of chopped tomato , black olives, and sour cream out for guests to add what they like, crackers , corn chips, or tortilla chips14 ingredients
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Black Bean Dipexrta virgin olive oil, onion or 1/2 medium diced and5 Moreexrta virgin olive oil, onion or 1/2 medium diced, garlic minced, black beans(drained and rinsed) or 2 cups cooked ( reserve a 1/2 cup bean juice), cayenne, salt, sour cream10 min, 7 ingredients
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Black bean soupblack beans, cumin, fresh or 2 dried bay leaves and10 Moreblack beans, cumin, fresh or 2 dried bay leaves, fresh oregano, garlic (roasted if possible), hot peppers some seeds included for heat, meaty ham bone, onions chopped, red onion diced and sour cream for garnish, shallots chopped, sugar, sweet peppers, water13 ingredients
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Black Bean Tacos with Mangoblack beans, rinsed, chopped green onion, chopped lettuce and7 Moreblack beans, rinsed, chopped green onion, chopped lettuce, chopped onion, diced tomato, garlic powder, ripe mango, diced, shredded cheese, sour cream, taco shells25 min, 10 ingredients
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Black Bean Salsa Pitasblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges11 ingredients
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Black Bean Chipotle Souponion, chopped, garlic cloves, minced, canola oil and17 Moreonion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, vegetable broth, crushed tomatoes, chopped chipotle pepper in adobo sauce, bay leaves, minced fresh cilantro, ground cumin, ground coriander, salt, pepper, reduced-fat sour cream, green onion tops, chopped, garlic clove, peeled, salt, adobo sauce, minced fresh cilantro15 min, 20 ingredients
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Black Bean Chicken Casseroleonion, chopped, green pepper, chopped, canola oil and12 Moreonion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salsa, ground cumin, salt, dried oregano, pepper, black beans, rinsed and drained, cubed cooked chicken breast, corn tortillas (6 inches), shredded reduced-fat monterey jack or mexican cheese blend, divided, fat-free sour cream , chopped green onions and sliced ripe olives, optional1 hour , 15 ingredients
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