125 milled wheat Recipes
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water (cold , straight from faucet) and14 Morewater (cold , straight from faucet), water (cold , straight from faucet), butter (room temperature ), honey, lemon juice, egg (slightly beaten ), bread flour, white whole wheat flour, multi-grain cereal (uncooked hodgson mill with milled flaxseed and soy, preferred), honey crunch wheat germ, vital wheat gluten, bread machine yeast, salt, honey crunch wheat germ (optional topping for shaped dough), melted butter (optional brush on warm baked loaf for soft crust )3 hour 35 min, 15 ingredients
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all purpose flour ( i use bob s red mill pastry whole whe... and8 Moreall purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )9 ingredients
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wild-caught pink salmon, drained and15 Morewild-caught pink salmon, drained, whole ground flax seed meal (i like bob s red mill brand), chopped walnuts, fresh lemon juice, fresh jalapenos, seeded and chopped, chopped white onion, ground cardamom, seasoned salt, egg, celery rib, chopped (about 1 cup), mayonnaise, dijon mustard, whole wheat panko breadcrumbs (i like ian s brand panko breadcrumbs at whole foods), paprika, shredded cheddar cheese, butter, melted1 hour 5 min, 16 ingredients
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Vegan Chocolate Chip Muesli Cookies!!!
muesli (bob's red mill is the best kind) and8 Moremuesli (bob s red mill is the best kind), whole wheat flour, applesauce, brown sugar, semisweet vegan chocolate chips (make sure to look at ingredients labels, fyi-ghirardelli s semi-sweet chocolate chips are vegan), baking soda, vanilla extract, egg substitute, powder (bob s red mill is the best kind), water22 min, 9 ingredients -
Multi-grain Bread
low fat or non-fat milk (i use low fat buttermilk) and14 Morelow fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)40 min, 15 ingredients -
Soft Granola Bars
choc chips (i use white and semisweet), chopped nuts and9 Morechoc chips (i use white and semisweet), chopped nuts, honey, milled flax seed (optional), oats, peanut butter, raisins, unsweetened applesauce, wheat bran, wheat germ (optional), whole wheat flour11 ingredients -
Multigrain Sunflower Bread
king arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients -
Heavenly Low Fat, No Sugar Added Banana Bread
splenda sugar blend for baking, splenda brown sugar blend and10 Moresplenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray11 min, 12 ingredients -
Soy-Flax Bread!
bread flour, wheat flour, water, yeast, bread flour and9 Morebread flour, wheat flour, water, yeast, bread flour, wheat flour, rye flour, soy flour, salt, milled flax seed, yeast, water, honey, cornmeal14 ingredients -
Healthy Granola Bar
vanilla extract, unsweetened applesauce, milled flax seed and15 Morevanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt25 min, 18 ingredients -
Revised Whole Grain Bread
active dry yeast (2 packages) and12 Moreactive dry yeast (2 packages), redmond realsalt gourmet all natural sea salt, grapeola oil ( is extracted from grape seeds and is all-natural.), wholesome sweeteners organic blackstrap molasses, organic honey (or your favorite local variety), local organic fresh cage-free eggs, wheat germ, organic flax seed, organic unroasted pumpkin seeds, pure warm water, red mill whole wheat flour, unbleached all-purpose flour, olive oil1 hour 30 min, 13 ingredients -
Dark and Soft Dinner Rolls
warm water, warm milk, yeast, butter, softened and5 Morewarm water, warm milk, yeast, butter, softened, honey or 1/4 cup molasses and 1/4, bread flour (king arthur unbleached), whole wheat flour (king arthur 100% white ), ground flax seed meal (bob s red mill), salt28 min, 9 ingredients -
7-Grain Cereal Fruit Muffins
oats, wheat flour and11 Moreoats, wheat flour, splenda brown sugar blend (or 1/2 cup regular brown sugar), wheat germ, red mill 7 grain cereal, baking powder, ground cinnamon, salt, eggs, skim milk, applesauce, honey, apples, chopped (or 2 cups peaches)13 ingredients -
The Burgerdude's Burger Buns
warm water, warm water, king arthur bread flour and10 Morewarm water, warm water, king arthur bread flour, dry milk (i ve used non-dairy creamer in a pinch), sugar, salt, soft butter (in pieces), wheat germ (non-toasted ), vital wheat gluten (such as bob s red mill brand), yeast, sesame seeds, egg, beaten, milk3 hour 15 min, 13 ingredients -
White Flour Tortillas (Robert Irvine)
lard or shortening and4 Morelard or shortening, harina de trigo ( wheat flour, such as that made by goya foods) or white corn harina ( corn flour made from hominy, such as bob s red mill or goya foods), baking powder, chicken stock, grapeseed oil , or as needed for the griddle30 min, 5 ingredients -
Bran Flax Muffins - My Healthier Version
white whole wheat flour (i like king arthur) and15 Morewhite whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla35 min, 16 ingredients
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