451 milk tofu Recipes

  • Chocolate Tofu Mousse
    silken light tofu, cocoa powder and
    3 More
    silken light tofu, cocoa powder, jello fat-free sugar-free instant pudding mix , chocolate flavor, splash skim milk, dollop fat-free whipped topping
    5 min, 5 ingredients
  • Chocolate Tofu Mousse
    bittersweet chocolate, chopped, soy milk and
    4 More
    bittersweet chocolate, chopped, soy milk, vanilla bean, scraped, silken tofu, drained, raspberries, blueberries
    6 ingredients
  • Thai Coconut Tofu Soup
    soy sauce, extra firm tofu, cubed, olive oil and
    13 More
    soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne
    30 min, 16 ingredients
  • Curried Tofu with Rice
    extra-firm tofu, drained and cubed, seasoned salt and
    9 More
    extra-firm tofu, drained and cubed, seasoned salt, canola oil, onion, chopped, garlic cloves, minced, light coconut milk, minced fresh cilantro, curry powder, salt, pepper, cooked brown rice
    15 min, 11 ingredients
  • Strawberry Tofu Pudding
    bananas, strawberries, milk, fat free yogurt and
    1 More
    bananas, strawberries, milk, fat free yogurt, silken tofu, light
    5 ingredients
  • Pumpkin Tofu Cheesecake
    canned pumpkin, tofu, cubed, cream cheese, softened, eggs and
    4 More
    canned pumpkin, tofu, cubed, cream cheese, softened, eggs, sugar, milk, cinnamon, prepared graham cracker pie crust
    50 min, 8 ingredients
  • Lime-Curry Tofu Stir-fry
    peanut oil, extra-firm tofu , cut into bite-sized cubes and
    9 More
    peanut oil, extra-firm tofu , cut into bite-sized cubes, minced fresh ginger root, red curry paste, zucchini, diced, red bell pepper, diced, lime juice, soy sauce, maple syrup, coconut milk, chopped fresh basil
    30 min, 11 ingredients
  • Vanilla Tofu Ice Pops Vanilla Tofu Ice Pops
    unsweetened coconut milk (organic is best ) and
    6 More
    unsweetened coconut milk (organic is best ), silken tofu, soft (organic is best ), heavy cream (organic is best ), honey (if over age 1), pure vanilla extract, nutmeg, grated (optional), black pepper (optional)
    3 hour 10 min, 7 ingredients
  • 3 Berry Tofu Smoothie 3 Berry Tofu Smoothie
    silken tofu, blueberries, raspberries, blackberry and
    2 More
    silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste
    5 min, 6 ingredients
  • Terrific Tofu Nuggets Terrific Tofu Nuggets
    firm tofu, soymilk (or other non-dairy milk of choice) and
    12 More
    firm tofu, soymilk (or other non-dairy milk of choice), lemon juice, whole wheat flour (or all purpose flour), cornmeal, nutritional yeast flakes, dried parsley, onion powder, garlic powder, dried basil, dried oregano, paprika, salt, fresh ground black pepper
    50 min, 14 ingredients
  • Curried Tofu Stir-Fry Curried Tofu Stir-Fry
    light coconut milk, reduced-sodium soy sauce, cornstarch and
    15 More
    light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice
    25 min, 18 ingredients
  • Thai Tofu Peanut Curry Thai Tofu Peanut Curry
    coconut , milks, red curry paste, chili pepper and
    11 More
    coconut , milks, red curry paste, chili pepper, crown broccoli, snow peas, white mushroom, carrot, peanut oil, peanut butter, siriracha hot sauce, vegetable stock, extra firm tofu, shredded ginger, uncooked jasmine rice
    30 min, 14 ingredients
  • Breakfast Tofu Smoothie Breakfast Tofu Smoothie
    soft tofu, banana, orange juice concentrate and
    1 More
    soft tofu, banana, orange juice concentrate, milk or 2 cups water
    10 min, 4 ingredients
  • Easy Coconut Curry Tofu Easy Coconut Curry Tofu
    light coconut milk and
    12 More
    light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice
    20 min, 13 ingredients
  • Super Easy Tofu Pudding Super Easy Tofu Pudding
    mori-nu silken lite firm tofu (1 package), skim milk and
    1 More
    mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix
    15 min, 3 ingredients
  • Vegetarian Tom Kha Tofu Vegetarian Tom Kha Tofu
    low sodium vegetable broth, light coconut milk and
    10 More
    low sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed
    35 min, 12 ingredients
  • Tibetan Style Tofu Stew Tibetan Style Tofu Stew
    shallot, garlic clove, kaffir lime leaves and
    11 More
    shallot, garlic clove, kaffir lime leaves, lemongrass, stalk, gingerroot, dried red chilies, dried turmeric powder, silken tofu, coconut milk, fish sauce, palm sugar, lime, vegetable oil, coriander, leaf
    1 hour 10 min, 14 ingredients
  • Red Curry Tofu Stir-Fry Red Curry Tofu Stir-Fry
    extra-firm tofu, drained, light coconut milk and
    10 More
    extra-firm tofu, drained, light coconut milk, light brown sugar, fish sauce, dry sherry, thai red curry paste, grated peeled fresh ginger, uncooked basmati rice, asparagus spears, peanut oil, shiitake mushrooms stemmed and sliced, chopped onion
    41 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top