145 milk soy mix Recipes

onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)

potatoes, peeled and chopped, canola oil, ground beef, onion, finely chopped, red bell pepper, finely chopped, garlic, finely chopped, beef broth, ketchup, soy sauce, worcestershire sauce, mild curry powder, cornstarch, tomatoes, coarsely chopped, frozen mixed peas and carrots, milk, butter, shredded extra-sharp cheddar cheese, salt and pepper to taste

brown gravy mix, milk, instant minced onion, slightly beaten eggs, snipped parsley, soy sauce, salt, pepper, soft breadcrumbs (1 1/4 slices bread), lean ground beef, sweet and sour sauce, hot cooked rice

onion, finely chopped, butter, mixed mushrooms, trimmed and sliced, soy sauce, sherry wine, flour, chicken broth, milk, lemon juice, salt, tuna (in olive oil is best), egg noodles, cooked, fresh breadcrumb, grated cheddar cheese, vegetable oil

unsalted butter, organic whole milk, granulated sugar, kosher salt, organic eggs, unbleached all purpose flour , plus more as needed, yeast, unsalted butter, onion, finely chopped, grass-fed ground beef, a few drops of soy sauce, cornstarch, mixed fresh dill and parsely, finely chopped, kosher salt and fresh ground pepper, to taste, tillamook medium cheddar cheese, grated

nonfat milk, spicy brown mustard, reduced sodium soy sauce, hot pepper sauce, worcestershire sauce, minced garlic clove, flour, reduced-sodium taco seasoning mix, salt, pepper, boneless skinless chicken breasts

white wine vinegar, sugar, soy sauce, garlic, minced, toasted sesame oil, fresh ginger, minced or 1/2 tsp dried ginger, cayenne pepper, white pepper, milk , half-and-half or 2 tbsp heavy cream, mayonnaise, prepared coleslaw mix (grated cabbage and carrots), green onion , sliced on the bias, fresh snow pea, stemmed and sliced on the bias, radish, sliced, english cucumber, sliced, sliced toasted almond

vanilla soy milk, sugar-free instant vanilla pudding mix, canned pumpkin, ground cinnamon, ground nutmeg, vanilla wafers

potatoes, peeled and quartered, carrots, sliced, frozen mixed vegetables, thawed, garlic powder, dried basil, dried parsley, butter, salt, ground black pepper, milk, onion, chopped, vegetable oil, kidney beans, drained, diced tomatoes, drained, tomato sauce, soy sauce, white sugar, shredded cheddar cheese, paprika

light coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)

vegetable oil, ground chicken, chopped celery, chopped onion, mushroom pieces, drained, frozen mixed peas and carrots, milk, condensed cream of chicken soup, soy sauce, salt, pepper, parsley flakes, butter or 3 tbsp margarine, chopped almonds, dry breadcrumbs

white spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar

boneless skinless chicken breasts, elbow macaroni, extra virgin olive oil, butter, laughing cow cheese, cheddar, shredded, colby-monterey jack cheese, shredded, low-fat milk, broccoli slaw mix, dried onion flakes, sea salt, fine ground black pepper, paprika , to sprinkle, low sodium soy sauce, balsamic vinegar, extra virgin olive oil, handful fresh cilantro, coarsely chopped, garlic powder, onion powder, sea salt, fine ground black pepper

flour, whole wheat flour, mesquite flour (you can use a mix of cocoa and cinnamon if you don tsp have this), baking soda, baking powder, pie spice, soy milk powder, salt, silken tofu, oil, apple butter, light-brown sugar, maple syrup, vanilla, apples, grated, apples, peeled and diced, raisins , soaked in hot water and drained, dried cranberries , soaked in hot water and drained, whole flaxseeds

vanilla soy milk, sugar-free instant vanilla pudding mix, canned pumpkin, ground cinnamon, ground nutmeg, vanilla wafers ( or even sugar free type of cookie )

pumpkin (just , not pie filling), jell-o fat free sugar free instant pudding mix , vanilla or white chocolate, light vanilla soy milk, cool whip free, crackers (2 sheets ) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly

thai oil or other flavored cooking oil, uncooked medium shrimp, peeled, deveined, mixed stir-fry vegetables (including snow peas, carrots, onion and celery; about 3 cups), canned unsweetened coconut milk, ginger-flavored or spicy soy sauce, thai red or green curry paste, chopped green onions

reduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper