16 milk poached fish Recipes

fish fillets, milk, salt, black pepper, shrimp, drained, margarine, flour, salt, black pepper, sweet paprika, parsley flakes, half-and-half, mushrooms

skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice

chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste

haddock (or other white fish), salt, fresh ground pepper, cumin, coriander, milk (i use 2%), poaching milk, canned corn niblet, fresh tomato , rough chopped, red onion, chopped, cumin, coriander, cayenne pepper (red pepper flakes if preferred)

white fish fillets, poached, margarine, white flour, milk, salt, pepper, eggs, beaten, buttered bread crumbs (optional) or grated cheese (optional)

fish fillets, salt, pepper, butter, divided, onion, chopped, garlic clove, canned tomato, cream or 1/4 cup milk, parsley, chopped , to taste, flour, white wine or 1/4 cup water, lemon juice

skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice

mixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded

garlic, peeled, unsweetened coconut flakes, ground cumin, ground turmeric, freshly ground black pepper, canola oil, white onions, sliced thinly, fish stock, fresh green chile, mild -to-moderately hot, including seeds, wild striped bass fillets, skin on and 1 1/2 to 2- inches thick, sea salt, coconut milk (recommended : chaokoh brand), cauliflower puree , recipe follows, canola oil, cumin seeds, chopped shallot, chopped ginger, chopped garlic, roma tomatoes, chopped, head cauliflower, cut into florets, ground turmeric, dried red chile , including seeds, vegetable stock , more if needed

rainbow trout, coconut milk, chicken stock, stalk lemongrass, cm gingerroot, kaffir lime leaves, palm sugar, fish sauce, lime , juice of, coriander, red chili, spring onions

cod fish fillets, fennel bulb, coarsely chopped, carrot , cut into matchsticks, garlic clove, minced, seasoned tomato sauce, coconut milk, masala curry powder, dry white wine

skinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked

egg yolks, lemon juice, cayenne pepper, butter, melted, trout fillets (or any other white-fleshed fish), milk, flour, salt, pepper, vegetable oil, for sauteeing, eggs, poached

red onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil