225 milk ice frozen smoothie Recipes

strawberry italian syrup, low-fat milk, vanilla frozen yogurt, ice

strawberry yogurt, milk, unsweetened frozen strawberries, honey, vanilla ice cream, ripe banana, quartered

unsweetened applesauce, maple syrup, ground cinnamon, low-fat vanilla frozen yogurt, reduced-fat milk, ice cubes, ground nutmeg

banana, chopped, honeydew melon, cubed, frozen blackberries, wheat germ, almond milk, ice cubes

peaches, peeled, pitted, chopped (or 16-18 slices of frozen peaches), orange juice, sweetened condensed milk, ice cubes, ground ginger (optional)

low-fat milk (1%), ice cream (black raspberry), non-dairy coffee creamer (french vanilla), strawberry (frozen ), vanilla extract

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

frozen raspberries, strawberries, hulled, washed & chopped, scoops strawberry ice cream, vanilla yogurt, milk, chilled, sugar, coconut essence, ice, crushed

frozen orange juice concentrate, ripe bananas, sliced or 1 1/2 cups strawberries (fresh or frozen dry-pack) or 1 1/2 cups drained canned peaches, skim milk, water, honey, ice cubes

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract

strawberry, frozen (or 1 cup fresh ), banana, milk, ice cubes

skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)

fresh blueberries, chopped fresh strawberries, bananas, chopped, frozen vanilla yogurt, milk, ice, freshly chopped mint leaves, honey , optional

canned pineapple chunks in juice, undrained, frozen orange juice concentrate, light coconut milk, ice cube

frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal

frozen whole strawberries, sugar, cool whip frozen, ben & jerry s vanilla ice cream, ice cubes, milk optional

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice