541 milk free wheat Recipes

  • Healthy Oat Muffins
    quick oats, fat-free buttermilk, canola oil, brown sugar and
    7 More
    quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt
    35 min, 11 ingredients
  • Oat Pancakes (Wheat Free)
    rolled oats, salt, baking powder, ground cinnamon and
    3 More
    rolled oats, salt, baking powder, ground cinnamon, egg, lightly beaten, nonfat milk, vanilla extract
    25 min, 7 ingredients
  • Guilt Free Oatmeal Cookies
    unsweetened applesauce, sugar, brown sugar, eggs and
    9 More
    unsweetened applesauce, sugar, brown sugar, eggs, whole milk, pure vanilla extract, whole wheat flour, baking soda, salt, oats, chocolate chips, shredded coconut, chopped nuts
    18 min, 13 ingredients
  • Healthy Protein French Toast
    egg whites, whole eggs, vanilla protein powder, cinnamon and
    3 More
    egg whites, whole eggs, vanilla protein powder, cinnamon, skim milk, whole wheat bread, sugar-free maple syrup
    6 min, 7 ingredients
  • Chicken and Stuffing Lasagna
    chicken breasts, cooked and diced and
    8 More
    chicken breasts, cooked and diced, chicken flavor stuffing mix (prepared , without butter), frozen broccoli florets, steamed and chopped, miracle whip light, stalks celery, chopped, onion, chopped, cream of chicken soup , 98% fat free, skim milk, whole wheat lasagna noodles
    1 hour 1 min, 9 ingredients
  • Bread Machine Sugar-Free Bread
    active dry yeast, skim milk , luke warm and
    5 More
    active dry yeast, skim milk , luke warm, warm water (110 degrees f/45 degrees cup), salt, all-purpose flour, whole wheat flour, olive oil
    1 hour 15 min, 7 ingredients
  • Fat Free Oatmeal Raisin Cookies
    whole wheat pastry flour , sifted, baking soda and
    8 More
    whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins
    10 ingredients
  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Apple Cake (No Wheat, No Sugar)
    butter, softened, honey, eggs, vanilla, baking powder and
    5 More
    butter, softened, honey, eggs, vanilla, baking powder, cinnamon, sour milk, porridge oats, ground or processed, gluten-free flour, apple, chopped
    40 min, 10 ingredients
  • Creamy Chicken and Spinach Pasta
    vegetable oil, boneless skinless chicken breasts, cubed and
    13 More
    vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)
    45 min, 15 ingredients
  • Healthy Sugar Free Chocolate Cake
    honey, whole wheat flour, unsweetened cocoa powder and
    9 More
    honey, whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, salt, eggs, milk or 1/2 cup soy, applesauce, vanilla extract, boiling water, olive oil
    1 hour 7 min, 12 ingredients
  • Waffled French Toast Waffled French Toast
    egg, egg white, fat-free milk, whole wheat or white bread and
    2 More
    egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup
    25 min, 6 ingredients
  • Hush Puppies (Wheat-Free) Hush Puppies (Wheat-Free)
    cornmeal, rice flour, baking powder, cayenne pepper and
    7 More
    cornmeal, rice flour, baking powder, cayenne pepper, black pepper, garlic powder, seasoning salt, chives or green onion top, onion, egg, milk or water or apple juice, to make doughy
    45 min, 11 ingredients
  • Worry-free Banana Muffins Worry-free Banana Muffins
    very ripe bananas, unpeeled, flour, whole wheat flour and
    12 More
    very ripe bananas, unpeeled, flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, vanilla, banana extract, canola oil, brown sugar, coconut milk, banana chips, lightly crushed
    1 hour , 15 ingredients
  • Heavenly Wheat Free Pancakes Heavenly Wheat Free Pancakes
    hazelnut meal, rice flour, rolled oats, milk, butter and
    5 More
    hazelnut meal, rice flour, rolled oats, milk, butter, hazelnut oil, baking powder, baking soda, kosher salt, eggs, separated
    25 min, 10 ingredients
  • Lemon Pie with Fat Free Crust Lemon Pie with Fat Free Crust
    oats, regular and quick and instant, unenriched, dry and
    16 More
    oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie
    17 ingredients
  • Carrot Spice Muffins Fat Free Carrot Spice Muffins Fat Free
    whole wheat pastry flour, baking powder, baking soda and
    7 More
    whole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)
    15 min, 10 ingredients
  • Vegan Wheat-Free Pumpkin Waffles Vegan Wheat-Free Pumpkin Waffles
    barley flour, baking powder, baking soda, salt and
    9 More
    barley flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground or freshly grated nutmeg, rice milk, pumpkin, oil, brown sugar, vanilla extract
    13 ingredients




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