643 milk free soup Recipes

  • Baked Potato Soup
    chopped onion, cream of mushroom soup , fat free and
    5 More
    chopped onion, cream of mushroom soup , fat free, evaporated skim milk, russet potatoes, diced, unpeeled baked, bacon, chopped, reduced fat cheddar cheese, shredded, onion, chopped
    7 ingredients
  • Potato-Cheese Soup
    diced potatoes (about 7 small to medium) and
    10 More
    diced potatoes (about 7 small to medium), water , barely enough to cover potatoes (this is part of the soup, do not pour off), salt (i used 1tsp and 1 tsp -free seasoning), onion, chopped (vidalia preferred or another sweet onion), green onions , including tops chopped, coarsely chopped fresh parsley, olive oil, evaporated milk, grated cheddar cheese, black pepper, garlic powder
    1 hour 15 min, 11 ingredients
  • Creamy Chicken-Spinach Soup
    refrigerated cheese tortellini, fat-free chicken broth and
    6 More
    refrigerated cheese tortellini, fat-free chicken broth, reduced-fat cream of chicken soup, frozen chopped spinach, thawed, frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast), nonfat milk, dried thyme, pepper
    30 min, 8 ingredients
  • Allana's Excellent Potato Soup
    cubed cooked ham, chopped onion, butter and
    8 More
    cubed cooked ham, chopped onion, butter, potatoes, peeled and diced, chicken broth, prepared dijon-style mustard, milk, condensed cream of celery soup, garlic powder, seasoning salt, salt-free seasoning blend
    40 min, 11 ingredients
  • Mealie Soup - South African Corn Soup
    butter, onion, finely chopped, tomatoes, chopped and
    6 More
    butter, onion, finely chopped, tomatoes, chopped, frozen corn, thawed, creamed corn, fat-free evaporated milk, chicken broth, salt, black pepper
    30 min, 9 ingredients
  • Amazingly  Easy Cream of Chicken Taco Meat Soup
    fat-free cream of chicken soup, skim milk (optional) and
    4 More
    fat-free cream of chicken soup, skim milk (optional), lean ground meat, seasoned with taco seasoning (venison or ground beef), russet potato, diced (i use leftovers ), garlic salt, garlic pepper seasoning
    8 min, 6 ingredients
  • Nacho Potato Soup
    au gratin potato mix (dry mix ), corn, drained and
    6 More
    au gratin potato mix (dry mix ), corn, drained, diced tomatoes and green chilies (i use rotel brand), water, skim milk or 1 1/2 cups 2% low-fat milk, fat free cream cheese or 8 oz cream cheese (cut in pieces), hot sauce , to taste, fresh parsley sprig, minced (optional)
    25 min, 8 ingredients
  • Skinny broccoli soup
    broccoli florets, nonfat milk, fat-free condensed milk and
    9 More
    broccoli florets, nonfat milk, fat-free condensed milk, yellow onions, chopped, garlic, minced, salt (adjust to taste), pepper, ground nutmeg, parsley, basil, ground sage, cornstarch
    30 min, 12 ingredients
  • Cream Soup Substitute
    butter, all-purpose flour and
    3 More
    butter, all-purpose flour, chicken broth (can use low-sodium ), low-fat milk (can use fat-free), salt and pepper, to taste
    15 min, 5 ingredients
  • Pie Crust Mushroom Soup
    field mushrooms, onion, diced, garlic clove, plain flour and
    6 More
    field mushrooms, onion, diced, garlic clove, plain flour, vegetable stock, thyme leaves, sherry wine, fat-free evaporated milk, sheet puff pastry, eggs, beaten or 1 tbsp nonfat milk
    40 min, 10 ingredients
  • Low Fat Baked Potato Soup
    baking potatoes, reduced-calorie margarine, flour and
    12 More
    baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced
    50 min, 15 ingredients
  • Creamy Chicken Potato Soup
    onion, chopped, butter, reduced-sodium chicken broth and
    9 More
    onion, chopped, butter, reduced-sodium chicken broth, potatoes, (about 2 medium), cut into 1/2-inch cubes, diced cooked chicken breast, salt, pepper, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat evaporated milk, minced fresh parsley, minced chives
    30 min, 12 ingredients
  • Cold Cucumber Soup Cold Cucumber Soup
    cucumbers, low-fat cream of chicken soup and
    3 More
    cucumbers, low-fat cream of chicken soup, low-fat milk or 1/2 cup buttermilk, light sour cream (or fat free), celery salt
    10 min, 5 ingredients
  • Quick Shrimp-and-Corn Soup Quick Shrimp-and-Corn Soup
    chopped onion, chopped green bell pepper and
    8 More
    chopped onion, chopped green bell pepper, garlic clove, minced, less-fat cream cheese, softened, fat-free milk, cream-style corn, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, diced tomatoes and green chiles, undrained, shrimp, peeled and deveined, sliced green onions
    11 ingredients
  • Creamy Chicken Spinach Soup Creamy Chicken Spinach Soup
    refrigerated cheese tortellini (i use the whole wheat) and
    8 More
    refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request
    9 ingredients
  • Cheesy Chicken Enchilada Soup Cheesy Chicken Enchilada Soup
    condensed 98% fat free cream of chicken soup and
    5 More
    condensed 98% fat free cream of chicken soup, old el paso enchilada sauce, milk, shredded reduced fat cheddar cheese (4 oz), frozen cooked southwestern flavored chicken strips, thawed and chopped, crushed tortilla chips
    15 min, 6 ingredients
  • Smoky Southwest Chicken and Wild Rice Soup Smoky Southwest Chicken and Wild Rice Soup
    olive oil, chopped onion, sliced celery and
    12 More
    olive oil, chopped onion, sliced celery, reduced-sodium cream of chicken soup, chicken broth, low-sodium, cooked wild rice, sliced carrot, canned drained, premium chunk chicken breasts , in water, drained, chili powder, ground cumin, ground chipotle chile, pepper jack cheese, shredded, divided, evaporated fat-free canned milk or 1/3 cup heavy cream, chopped cilantro, cilantro, sprigs (to garnish )
    40 min, 15 ingredients
  • Peppery Sweet Potato Soup Peppery Sweet Potato Soup
    jalapeno pepper, sweet red peppers, garlic cloves and
    5 More
    jalapeno pepper, sweet red peppers, garlic cloves, olive oil, reduced-sodium chicken broth, cold mashed sweet potatoes (prepared without milk and butter), salt, fat-free milk
    35 min, 8 ingredients




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