189 milk free no Recipes

pumpkin (not pie mix), fat-free evaporated milk, egg whites or 1/2 cup egg substitute, sugar, gold medal all-purpose flour, pumpkin pie spice, baking powder, salt, orange zest, brown sugar, quick-cooking oats, butter or 1 tbsp margarine, softened

butter, splenda granular, sugar substitute (or 1 cup sugar and 1 cup splenda), salt, cocoa powder, milk, oatmeal, peanut butter, vanilla

sugar, cocoa, salt, butter, milk, peanut butter, quick-cooking oats, vanilla

chocolate wafers (such as nabisco famous ), honey, unsalted butter, melted, reduced-fat milk, unflavored gelatin, less-fat cream cheese, softened, powdered sugar, plain fat-free greek yogurt, dark unsweetened cocoa powder (such as hershey s special dark), vanilla extract, bittersweet chocolate, melted and cooled, whipping cream, raspberries, strawberries, quartered, blueberries

pecans, finely chopped, butter, melted, sugar-free instant vanilla pudding mix, cool whip , sugar free, cool whip, no-sugar-added peanut butter, low-fat milk, semi-sweet chocolate baking squares, melted, peanuts, crushed

prepared 10 inch angel food cake, sugar-free instant vanilla pudding mix, milk, light sour cream, light cherry pie filling

sugar-free instant chocolate pudding mix, milk, cool whip lite, graham cracker, light cream cheese, softened, splenda sugar substitute

packs instant sugar-free chocolate pudding, evaporated milk, splenda or other sugar-substitute to equal 1 cup, pkts. unflavored gelatin, cold water, cream cheese, vanilla flavoring, chocolate graham cracker crumbs, crushed ; reserve 1 cup, margarine melted

skim milk yogurt, sugar-free fruit flavor drink mix (peach seems to work best), artificial sweetener (optional)

reduced-fat cream cheese, softened (neufchatel), sugar-free instant chocolate pudding mix, skim milk, pecans, chopped and toasted

cookie crumbs, butter, condensed milk, nestle cream, lemon juice, coffee creamer

sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust

instant coffee granules, boiling water, fat-free milk, chocolate no-sugar-added, reduced-fat ice cream, softened, vanilla no-sugar-added, fat-free ice cream, softened, frozen fat-free whipped topping, thawed

red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil

butter or 1/4 cup canola oil, sugar, gluten-free flour, baking soda, salt, bananas (mashed ), pure vanilla extract, chocolate chips

coffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

brown rice flour, almond flour, tapioca flour (tapioca starch), potato starch (not potato flour), ener-g egg substitute, gluten free baking powder, xanthan gum, salt, unsalted butter, softened, granular fructose (or other dry , non-sugar sweetner in the equivalent of 1 cup of sugar), eggs, gluten-free vanilla extract, whole milk, frozen unsweetened raspberries, frozen unsweetened strawberries, cornstarch, granular fructose (or concentrated liquid fruit sweetener), water, seedless no-sugar-added raspberry jam, vanilla extract, heavy whipping cream, drops red food coloring or 2 -3 drops beet juice