No Bake Cookies - Sugar Free Recipe

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No Bake Cookies - Sugar Free
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Ingredients:

  • 1/2 cup butter
  • 1/8 tsp salt
  • 4 tbsp cocoa powder
  • 1/2 cup milk
  • 3 cups oatmeal
  • 1/2 cup peanut butter
  • 1 tsp vanilla

Directions:

  1. Bring this to a boil for 1 1/2 minutes butter, splenda, salt, cocoa, milk.
  2. In large bowl mix oatmeal, peanut butter, vanilla.
  3. Add boiled mixture, a little at a time until you have the consistency of a drop cookie. Put wax paper on a cookie sheet, use tablespoon to form balls, drop onto wax paper. Put cookies into freezer on the tray.
  4. After a few hours put them into zip lock baggies. Keep the cookies in the freezer and eat them. You can eat them frozen, or let them defrost a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.66 Kcal (1372 kJ)
Calories from fat 140.4 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 20.54mg 7%
Sodium 343.57mg 14%
Potassium 219.42mg 5%
Total Carbs 39.31g 13%
Sugars 9.56g 38%
Dietary Fiber 3.46g 14%
Protein 8.13g 16%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 331.82 Kcal (1389 kJ)
Calories from fat 142.18 Kcal
% Daily Value*
Total Fat 15.8g 24%
Cholesterol 20.8mg 7%
Sodium 347.93mg 14%
Potassium 222.2mg 5%
Total Carbs 39.8g 13%
Sugars 9.68g 38%
Dietary Fiber 3.51g 14%
Protein 8.24g 16%
Vitamin A 0.1mg 3%
Iron 2.1mg 11%
Calcium 100.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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