187 milk free fruit Recipes

  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Sugar Free Fruit Dip
    sugar-free instant vanilla pudding mix, skim milk and
    2 More
    sugar-free instant vanilla pudding mix, skim milk, reduced-fat cream cheese (neufchatel cheese), sugar-free whipped topping
    10 min, 4 ingredients
  • Fat Free Pumpkin Bars
    canned pumpkin, applesauce, egg whites, skim milk and
    7 More
    canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice
    40 min, 11 ingredients
  • Fruit Smoothie
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
    3 More
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
    6 min, 4 ingredients
  • Fruit Pizza
    butter, splenda brown sugar blend, flour, oatmeal, walnuts and
    4 More
    butter, splenda brown sugar blend, flour, oatmeal, walnuts, fat free cream cheese, nonfat milk, powdered sugar, strawberries or bananas or kiwi, any fresh fruit
    32 min, 9 ingredients
  • Fruit-Filled  Windmill Rolls
    king arthur unbleached all-purpose flour, sugar, divided and
    14 More
    king arthur unbleached all-purpose flour, sugar, divided, quick-rise yeast, salt, fat-free milk, butter, softened, water, egg, egg white, orange juice, ground cinnamon, egg white, water, sugar, apricot and cherry spreadable fruit
    45 min, 16 ingredients
  • Fruit Crepes
    egg whites, fat-free milk, canola oil and
    7 More
    egg whites, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, reduced-sugar orange marmalade, unsweetened raspberries , blackberries or blueberries, sugar substitute equivalent to 8 tsp sugar, fat-free sour cream, ground cinnamon
    40 min, 10 ingredients
  • Fruit Waffle Bowls Fruit Waffle Bowls
    instant lemon or white chocolate pudding mix. (you could ... and
    4 More
    instant lemon or white chocolate pudding mix. (you could use sugar-free package.), fat-free milk (you be the judge), fresh fruit (such as blueberries, sliced kiwi, sliced strawberries, raspberries, bananas), waffle ice cream bowls or large cones, fresh mint (optional, but colorful )
    5 ingredients
  • Homemade Fat Free Fruit Ice Cream Homemade Fat Free Fruit Ice Cream
    milk, banana, orange, frozen blueberries
    15 min, 4 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • St. Patrick's Day Practically Sugar Free Trifle St. Patrick's Day Practically Sugar Free Trifle
    flour, baking powder, salt, milk, butter, eggs and
    8 More
    flour, baking powder, salt, milk, butter, eggs, sugar substitute , for baking, vanilla extract, lemon juice, bottled is fine, sugar-free instant pistachio pudding mix, milk, kiwi fruits, skin trimmed off and sliced, cool whip , sugar free, green sugar candy sprinkles (to garnish )
    30 hour 35 min, 14 ingredients
  • Gf/Cf Fig/Fruit Newtons Gf/Cf Fig/Fruit Newtons
    splenda sugar substitute, canola oil, eggs and
    5 More
    splenda sugar substitute, canola oil, eggs, vanilla extract, gluten-free flour, baking powder, non-dairy milk substitute, fruit jelly
    23 min, 8 ingredients
  • No Regrets Fruit Flavored Yogurt No Regrets Fruit Flavored Yogurt
    skim milk yogurt and
    2 More
    skim milk yogurt, sugar-free fruit flavor drink mix (peach seems to work best), artificial sweetener (optional)
    2 min, 3 ingredients
  • Gluten Free Fruit Nut Muffins Gluten Free Fruit Nut Muffins
    rice flour, tb baking powder, oat or corn flour and
    7 More
    rice flour, tb baking powder, oat or corn flour, chopped cashews, honey, safflower oil, nonfat milk, eggs; lightly beaten, chopped dried apricots, fresh or frozen cranberries or blueberries
    20 min, 10 ingredients
  • Corn-Allergy Free Fruit & Fibre Muffins Corn-Allergy Free Fruit & Fibre Muffins
    unbleached flour, quick oats, natural bran and
    8 More
    unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )
    25 min, 11 ingredients
  • Fruit Sponge - Gluten Free Fruit Sponge - Gluten Free
    gluten-free flour, gluten free baking powder, butter and
    5 More
    gluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)
    5 min, 8 ingredients
  • Fruit Trifle Supreme Fruit Trifle Supreme
    nonfat milk, sugar-free vanilla pudding, mix and
    6 More
    nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )
    48 hour 30 min, 8 ingredients
  • Fruit Cocktail Chiffon Pie Fruit Cocktail Chiffon Pie
    fat free cream cheese and
    6 More
    fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust
    10 min, 7 ingredients




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