Fruit-Filled Windmill Rolls Recipe

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Fruit-Filled Windmill Rolls
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Ingredients
16
Count
Nutrition
466
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine 2 cups flour, 1/3 cup sugar, yeast and salt.
  2. In a small saucepan, heat the milk, butter and water to 120°-130°. Add to dry ingredients; beat until moistened. Add egg and egg white; beat on medium speed for 2 minutes. Stir in enough remaining flour to form a soft dough.
  3. Turn onto a lightly floured surface. Cover and let rest for 10 minutes.
  4. Roll into a 12-in. square. Brush orange juice over dough. Combine cinnamon and remaining sugar; sprinkle over dough. Cut into sixteen 3-in. squares.
  5. To form windmills, diagonally cut dough from each corner to within 3/4 in. of the center. Fold every other point toward the center, overlapping pieces. Place 3 in. apart on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 40 minutes.
  6. Press center firmly to seal. Beat egg white and water; brush over windmills. Sprinkle with sugar. Bake at 350° for 13-17 minutes or until golden brown.
  7. Remove from pans to wire rack to cool slightly. Spoon spreadable fruit into center of windmills. Serve warm. Yield: 16 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.23 Kcal (1952 kJ)
Calories from fat 37 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 20.3mg 7%
Sodium 88.26mg 4%
Potassium 28.26mg 1%
Total Carbs 93.8g 31%
Sugars 7.77g 31%
Dietary Fiber 0.94g 4%
Protein 9.07g 18%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 246.78 Kcal (1033 kJ)
Calories from fat 19.58 Kcal
% Daily Value*
Total Fat 2.18g 6%
Cholesterol 10.74mg 7%
Sodium 46.72mg 4%
Potassium 14.96mg 1%
Total Carbs 49.65g 31%
Sugars 4.11g 31%
Dietary Fiber 0.5g 4%
Protein 4.8g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 9%
Iron 0.2mg 2%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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