82 milk free dip Recipes

fat-free cream cheese, reduced-sodium taco seasoning, fat-free milk, shredded cheddar cheese, tomato, diced, sliced ripe olives, drained, pickled jalapeno pepper, baked tortilla chips

cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables

plain fat-free yogurt, nonfat dry milk powder, chopped green onion, crumbled blue cheese, garlic clove, minced, dried basil, crushed dried rosemary, salt, white pepper

sour cream, milk, lemon juice, sugar-free instant lemon pudding

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

crushed unsweetened pineapple, undrained, nonfat milk, cold, reduced-fat sour cream, diet lemon-lime soda, drops coconut extract, sugar-free instant vanilla pudding mix, mixed fruit

neufchatel cheese, white sugar, low-fat milk, frozen fat-free whipped topping, thawed, vanilla extract

plain yogurt, fat-free milk, marshmallows, semisweet chocolate chips, assorted fresh fruit

sugar free instant banana pudding mix, skim milk, crushed pineapple in juice, drain and reserve juice, fat free sour cream

frozen unsweetened raspberries, thawed, fat free cream cheese, softened, fat-free cottage cheese, splenda brown sugar blend, nonfat milk

pumpkin puree, sugar-free instant vanilla pudding mix (says 1 - 1oz package), milk, cinnamon, vanilla, splenda sugar substitute, granular, cream or 2 1/2 cups cool whip

neufchatel cheese (i used cream cheese), reduced-calorie mayonnaise (i used regular mayo), fat-free skim milk (i used 2%), canned artichoke hearts , without oil, chopped, chopped frozen spinach, parmesan cheese, garlic powder, table salt (i used seasoned salt), black pepper, part-skim mozzarella cheese

light cream cheese, softened, fat-free evaporated milk, cooked crabmeat, green onions, thinly sliced, minced red bell peppers, curry powder, garlic salt, assorted cut assorted fresh vegetable

fat-free cream cheese , cut into cubes, shredded reduced-fat cheddar cheese, mild chunky salsa, milk, baked tortilla chips (24 chips), hot peppers and fresh cilantro, for garnish

fat-free cream cheese, milk, worchestershire sauce, crab meat, a d sh or two of t bsco s uce

sliced bananas, reduced-fat creamy peanut butter, fat-free milk, honey, vanilla, ground cinnamon

neufchatel cheese, tblsp white sugar, tblsp low-fat milk, frozen fat free whipped topping, thawed, vanilla extract

low-fat sour cream, light mayonnaise, lemon juice, fat-free milk, salt