5869 milk free and fat free Recipes

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

fat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk

fat-free sugar-free instant chocolate pudding mix (or fudge chocolate), skim milk (cold ), vanilla, cool whip lite

mashed bananas (ripe , with brown spots makes them sweeter!), splenda sugar substitute, applesauce, eggs , whites** (i used the boxed or fridge kind), almond milk, whole wheat flour, baking soda, gluten free chocolate chips (or more ) (optional)

fat-free sugar-free instant chocolate pudding mix (or chocolate fudge), skim milk, fresh strawberries, chopped, frozen light whipped dessert topping, thawed

fat free cream cheese (cubed ), parmesan cheese, butter, milk, white pepper, nutmeg, fettuccine, cooked

skim milk, egg beaters, lemon juice, vanilla, salt, flour, non-fat cottage cheese, sugar

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

fat-free sugar-free instant vanilla pudding mix (1 package, serves 4), skim milk, vanilla extract, oreo cookie crumbs (about 4 tbsp, more or less as you prefer)

fat-free sugar-free instant vanilla pudding mix, evaporated skim milk, vanilla extract, pumpkin pie spice, bread

fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)

fat-free sugar-free instant chocolate pudding mix, nonfat milk, nonfat plain yogurt, nonfat cottage cheese, small curd, splenda sugar substitute, raspberries

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

fat-free sugar-free instant vanilla pudding mix, milk, splenda sweetened cherry pie filling

milk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust

fat free ricotta cheese, mascarpone cheese, percent milk or water, sugar divided, brewed expresso coffee or 4 tsp dissoved in 1 1/2 cups boiling water, store bought saviordi ( italian lady fingers ) about 7 oz, baking cocoa divided