20 milk egg free diet Recipes

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

chocolate cake mix, eggs, applesauce, canola oil, water, cocoa powder, chocolate cook -and-serve pudding mix (sugar-free, fat-free), skim milk, cocoa powder

egg yolk (may substitute an equivalent amount of cholesterol free or egg beaters), equal sugar substitute (or equivalent amount of granulated sugar substitute), cinnamon, low-fat milk, vanilla

scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

diet coke, food cake mix, egg white, fat free caramel topping, fat-free condensed milk, english toffee-flavored candy bar, chopped, fat-free whipped topping

food cake mix, diet cola, egg white, fat-free caramel topping, low fat sweetened condensed milk (or fat free), heath english toffee bits, fat-free cool whip

orange cake mix (1 box), diet orange soda, egg whites, sugar-free orange gelatin, divided (2 package), water, cold water, fat-free sugar-free vanilla pudding mix, nonfat milk, vanilla extract, cool whip free, thawed

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

fat-free sugar-free instant pistachio pudding mix, white cake mix, vegetable oil, diet ginger ale, eggs, fat-free cool whip, fat-free sugar-free instant pistachio pudding mix, milk

yellow cake mix (regular size), instant sugar-free pistachio pudding mix, nonfat plain yogurt, egg whites, vanilla extract, diet lemon-lime soda, cold fat-free milk, instant sugar-free pistachio pudding mix

lemon cake mix, diet sprite, egg white, sugar-free lemon gelatin, fat-free sweetened condensed milk, cool whip free, lemon extract