44422 mile high meringue pudding cups Recipes

  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • High Five Orange Rolls
    white sugar, active dry yeast, warm milk, warm water and
    16 More
    white sugar, active dry yeast, warm milk, warm water, egg, beaten, orange juice, butter, melted, instant vanilla pudding mix, orange extract, bread flour , or more if needed, salt, butter, softened, grated orange zest, orange extract, white sugar, cream cheese, softened, butter, softened, sugar, orange extract, milk , or more as needed
    1 hour 5 min, 20 ingredients
  • High Roasted Turkey
    kosher salt or 1 cup table salt, sugar and
    2 More
    kosher salt or 1 cup table salt, sugar, gross weight whole turkey , butterflied, rinsed thoroughly, giblets, neck, and tail piece removed and reserved for gravy, unsalted butter, melted
    21 min, 4 ingredients
  • High Protein No Guilt Skinny Cheesecake
    low fat cottage cheese, eggs, low-fat sour cream and
    4 More
    low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract
    50 min, 7 ingredients
  • High Protein Breakfast Smoothie
    raspberries, blueberries and
    5 More
    raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)
    10 min, 7 ingredients
  • Pudding Squares
    chocolate pudding mix or 1 (4 oz) package butterscotch pu... and
    3 More
    chocolate pudding mix or 1 (4 oz) package butterscotch pudding mix or 1 (4 oz) package instant vanilla flavor pudding and pie filling (sugar free is ok), light corn syrup, creamy peanut butter, cheerios toasted oat cereal or 4 cups kix cereal
    20 min, 4 ingredients
  • High Protein Muffins
    soy flour, powdered milk, salt, baking powder and
    8 More
    soy flour, powdered milk, salt, baking powder, chopped dates or 1 cup raisins, chopped nuts, slightly beaten eggs or 3/4 cup egg beaters egg substitute, melted butter, grated orange , rind of, grated lemon rind, orange juice, honey
    55 min, 12 ingredients
  • High Protein Chocolate Cookie
    almond meal, whey powder (vanilla or chocolate) and
    7 More
    almond meal, whey powder (vanilla or chocolate), caster sugar or 1/4 cup sugar substitute, baking powder, cocoa powder, chocolate chips, eggs, oil, water
    15 min, 9 ingredients
  • Rose Water Rice Pudding
    pudding rice or 1 cup short-grain rice and
    7 More
    pudding rice or 1 cup short-grain rice, superfine sugar or 3/4 cup caster sugar, whole milk , plus, extra whole milk , for mixing, cornstarch, rose water, ground cinnamon, for sprinkling, fresh rose petals, for garnish (not dried ) (optional)
    50 min, 8 ingredients
  • High Protein Soy Pudding High Protein Soy Pudding
    sugar free fat free instant pudding mix, any flavor and
    2 More
    sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)
    3 min, 3 ingredients
  • High-Protein, Gluten-Free Flour Blend High-Protein, Gluten-Free Flour Blend
    bean flour or 1 1/4 cups chickpea flour or 1 1/4 cups soy... and
    3 More
    bean flour or 1 1/4 cups chickpea flour or 1 1/4 cups soy flour, arrowroot or 1 cup cornstarch or 1 cup potato starch, tapioca starch or 1 cup flour, rice flour (white or brown )
    10 min, 4 ingredients
  • Chocolate Truffle Meringues Chocolate Truffle Meringues
    meringues, egg whites, granulated sugar, powdered sugar and
    5 More
    meringues, egg whites, granulated sugar, powdered sugar, unsweetened baking cocoa, whipping cream, bittersweet baking chocolate, chopped , or 1/2 cup dark chocolate chips, butter or margarine, cut into small pieces
    3 hour 30 min, 9 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • High Altitude Lamb High Altitude Lamb
    leg of lamb (6-7 lbs), garlic , cut into slivers and
    8 More
    leg of lamb (6-7 lbs), garlic , cut into slivers, dried savory, dried basil, dried rosemary, olive oil, salt and pepper (optional), flour , for gravy, chicken broth or 1 cup chicken stock, for gravy (in case there is not enough drippings), potato, peeled (optional)
    3 hour 30 min, 10 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • High Protein Yogurt & Berries High Protein Yogurt & Berries
    greek yogurt or 1 cup balkan style yogurt and
    3 More
    greek yogurt or 1 cup balkan style yogurt, scoop whey protein (optional), mixed berry, low-fat granola
    5 min, 4 ingredients
  • High-Roasted Butterflied Chicken With Herbs and Porcini Mushroom High-Roasted Butterflied Chicken With Herbs and Porcini Mushroom
    kosher salt , for brine (or 1/2 cup table salt) and
    12 More
    kosher salt , for brine (or 1/2 cup table salt), granulated sugar, whole chicken, giblets removed and reserved for another use, fat around cavity removed and discarded (3 1/2 to 4 lbs), russet potatoes or 2 1/2 lbs yukon gold potatoes, about 4 to 5 medium peeled and sliced 1/8 to 1/4 inch thick, dried porcini mushrooms, minced fresh thyme leave, minced fresh rosemary, kosher salt, unsalted butter, at room temperature, vegetable oil cooking spray (nonstick ), olive oil, table salt (for potatoes), ground black pepper
    46 min, 13 ingredients
  • High Protein Banana Oat Ricotta Muffins With LSA High Protein Banana Oat Ricotta Muffins With LSA
    bananas (mashed ), oats (coarsely ground ), lsa, egg white and
    4 More
    bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder
    20 min, 8 ingredients




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