86 milder Recipes
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cornmeal or 1 cup gluten free and14 Morecornmeal or 1 cup gluten free, all-purpose flour or 1 cup all purpose gluten-free flour, baking powder, xanthan gum , optional for gluten free only, sugar, cumin, baking soda, salt, dry buttermilk, water, vegetable oil (i use coconut oil.), eggs, separated, ear corn on the cob , kernels cut off and cob scraped, grated sharp cheddar cheese, jalapeno pepper, finely diced (remove seeds and ribs for a milder flavor.)19 min, 15 ingredients
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cream cheese , brought to room temperature and7 Morecream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)30 min, 8 ingredients
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head napa cabbage, shredded or thinly sliced and11 Morehead napa cabbage, shredded or thinly sliced, green onions , thinly siced, sesame seeds, toasted, cilantro leaf, toasted almonds, sliced, uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing), chicken breasts, cooked and shredded or cubed, sugar, sesame oil (or 1/4 cup and 1/4 cup cooking oil for milder flavor), fresh ground black pepper, rice vinegar, fresh gingerroot, minced (optional)20 min, 12 ingredients
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Simple Watermelon Salsa
seeded and coarsely chopped watermelon, onion, chopped and4 Moreseeded and coarsely chopped watermelon, onion, chopped, jalapeno, minced (or substitute milder chile), garlic, minced, balsamic vinegar, sea salt1 hour 10 min, 6 ingredients -
Chunky Chili With Beans
cooking oil, stew beef, cut into bite-size pieces and12 Morecooking oil, stew beef, cut into bite-size pieces, garlic, finely chopped, onion , coursely chopped, original recipe stewed tomatoes, undrained, plain tomato sauce, pinto beans, drained and rinsed, warm beef broth, unsweetened cocoa powder, chili powder, cumin, whole dried oregano leaves, paprika, cayenne pepper (less for a more milder taste, more for a spicier taste)2 hour 20 min, 14 ingredients -
Caribbean Vegetable Stew
chopped onions, vegetable oil, chopped cabbage and11 Morechopped onions, vegetable oil, chopped cabbage, fresh chile, minced (seeded for a milder hot ), or 1/4 tsp cayenne, grated fresh ginger root, water, diced sweet potatoes, cut into 1/2inch cubes, salt to taste, undrained chopped fresh or canned tomatoes, fresh or frozen sliced okra, fresh lime juice, chopped fresh cilantro, chopped peanuts, cilantro (optional)14 ingredients -
Old-Fashioned Spicy Chili
ground beef extra lean (or turkey or bison) and10 Moreground beef extra lean (or turkey or bison), whole onion, large chopped, garlic minced, cumin, salt, chili powder or less for milder chili, flour, sugar, dark red kidney beans, canned with juice, whole tomatoes, canned , with juice chopped (or use pre-chopped in can), tomato paste50 min, 11 ingredients -
Simple Tex Mex Chimichurri
chopped cilantro, chopped italian parsley, garlic cloves and6 Morechopped cilantro, chopped italian parsley, garlic cloves, red wine vinegar, olive oil, serrano pepper (for a milder taste substitute a seeded and ribbed jalapeno.), cracked black pepper, cumin, season salt15 min, 9 ingredients -
Kim's Roasted Veggie Salsa
tomatoes, frozen corn, green pepper, yellow pepper and10 Moretomatoes, frozen corn, green pepper, yellow pepper, red pepper, cubanelle pepper (for milder salsa) or 1 jalapeno pepper (for hotter salsa), carrot, red onion, garlic, fresh cilantro, lime, tomato puree, extra virgin olive oil, sugar (optional)55 min, 14 ingredients -
Homemade Rye And Onion Pita
warm water, sugar, scant tbsp active dry yeast and8 Morewarm water, sugar, scant tbsp active dry yeast, pumpernickel, vegetable oil (optional but will help the pitas stay fresher longer ), scant tbsp salt, chopped onion , scallions or chives, caraway seed (or dill seed), king arthur unbleached all-purpose flour, since the protein in rye flour or meal doesn tsp translate into gluten when it is mixed with a liquid, this dough won tsp have the stretch that an all-wheat dough will. if you use this ratio of pumpernickel to wheat when you re making pita bread, a pocket is reluctant to form. it is easy enough to make 1 with a knife after the pitas have baked. if you want the pocket to happen by itself and if you don tsp mind a milder rye flavor, use only 1 cup of pumpernickel and increase the wheat flour by the same measure, put this together as follows , using the pumpernickel in the initial sponge8 min, 11 ingredients -
Savory Indian Sweet Potatoes
sweet potatoes, diced onion and10 Moresweet potatoes, diced onion, water or 1/3 cup unsweetened apple juice or 1/3 cup orange juice, garlic, minced, grated fresh gingerroot, ground cumin, minced fresh green chile , seeds removed for a milder hot, diced red bell peppers or 2/3 cup green bell pepper, neufchatel cheese (low-fat cream cheese), fresh lemon juice, fresh or slightly thawed frozen green peas, salt and black pepper16 min, 12 ingredients -
Pasta Fazool (Pasta Fagioli)
olive oil, yellow onion, chopped and14 Moreolive oil, yellow onion, chopped, garlic cloves, finely chopped, carrot, peeled and chopped, celery, chopped, hot italian sausage , caseings removed (can us sweet sausage for a milder taste), dried parsley, dried basil, dried thyme, dried oregano, crushed red pepper flakes, crushed tomatoes, reduced-sodium chicken broth, cannellini beans, drained and rinsed, ditalini, parmesan cheese , for grateing on top30 min, 16 ingredients -
Tomato Chipotle Relish/Sauce
ripe paste tomatoes or 5 lbs plum tomatoes, washed and qu... and5 Moreripe paste tomatoes or 5 lbs plum tomatoes, washed and quartered, chipotle chiles in adobo (rough chopped and seeded if milder is desired), lemon juice, bottled, organic granulated sugar, white vinegar, pickling salt2 hour 20 min, 6 ingredients -
Oven Baked Thai Chicken Rice
vegetable oil, onion, chopped and8 Morevegetable oil, onion, chopped, boneless skinless chicken breasts , chopped into bitesize strips, green curry paste, use less for a milder taste, grain and wild rice blend, rinsed, red peppers , deseeded and cut into small peices, lime , finely grated zest and juice, coconut milk, cilantro leaf, to serve, salt and pepper35 min, 10 ingredients -
Shorba (Libyan Style Lamb Stew)
onion, chopped, garlic clove, chopped and11 Moreonion, chopped, garlic clove, chopped, dried red pepper flakes (use less for a milder dish), lamb shoulder, cubes (trimmed of as much fat as possible and cut into small (1/2 inch), fresh tomatoes, skinned, seeded and roughly chopped, turmeric, cumin, five-spice powder, cinnamon, salt, water, garbanzo beans, drained and rinsed (chickpeas), dried macaroni (use your favorite soup pasta)1 hour 15 min, 13 ingredients
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