86 milder Recipes

mangoes, small dice, fresh ginger, minced, scotch bonnet peppers (seeds and membrane removed for a milder flavor) or 1 habanero peppers (seeds and membrane removed for a milder flavor) or 1 jalapeno, pepper. minced (seeds and membrane removed for a milder flavor), garlic clove, minced, kosher salt, cinnamon, nutmeg, turmeric, cider vinegar, light brown sugar, raisins, ground black pepper

frozen spinach, onion, fresh gingerroot, garlic cloves, fresh green chile, black peppercorns, tomatoes, curry powder, cayenne pepper (or less for a milder dish) or 1 tsp chili powder (or less for a milder dish), vegetable oil, bay leaves, chicken, cubed, cream or 1/2 cup yogurt

elbow macaroni, butter (the original recipe calls for 9 tbsp. - i like to use 8 tbsp of unsalted - or 1 stick. you probably could get by with even less if you are so inclined...), shredded muenster cheese, shredded cheddar cheese, shredded sharp cheddar cheese, shredded monterey jack cheese, feel free to up the cheese quotient. and invite me for dinner! ), half-and-half, cubed processed cheese food (don tsp be a velveeta snob like i was - this makes the sauce so darn cheesy/creamy. if you want to remain a v-snob, then go for cream cheese, but it won tsp be the same. but hey, it s your thang - do what you wanna do. heh.), eggs, beaten, salt, dry mustard, ground black pepper, any combination ), ground meat, browned (turkey, chicken, beef, pork), breakfast sausage such as jimmy dean regular or hot (browned and drained - 1 lb.), keilbasa or andouille (cut into chunks and browned in a wee bit of olive oil), fresh chorizo, casing removed, browned and broken up, onion, diced and sauteed until translucent, jalapeno peppers, seeded and chopped (for a milder taste, use poblano, or go crazy and use serranos or a habanero), crushed red pepper flake to taste, roasted red pepper, chopped, i have even added, artichoke hearts, drained and loosely chopped, cheesy note : another great cheese combo and 1 of my favorite spins is using shredded asiago, provolone, mozzarella and a sharp cheddar. delish, use a pepper jack cheese in the mix . or a smoked cheddar. i adore cheese and it all works for me and makes this recipe wonderful, comforting and lusciously decadent.

scallop, cut in half, shrimp, cleaned,deveined ,and butterflied, butter, softened, onions, chopped fine or 3 shallots, chopped fine for a milder flavor or 3 green onions, your preference, garlic, minced, lemon , juice of, fresh parsley, chopped fine, unseasoned breadcrumbs, egg, hot sauce (i prefer tabasco), salt and pepper

ripe avocados, garlic cloves, minced, lime, juiced, tomatillos, finely diced, roma tomato, diced, diced jalapeno, seeded for milder flavor, cilantro, chopped, sweet onion, diced, cumin, salt

pie crusts, baked, butter, all-purpose flour, sweet onion, chopped, parsley, chopped, bell pepper, chopped (most people use a green bell pepper but i prefer a red or yellow for milder flavor), garlic, minced, celery, chopped, crawfish tails, chopped slightly, salt and pepper, to taste

dried lentils, water, onion, head cauliflower, sweet potatoes, red bell pepper, vegetable oil, mustard seeds, fenugreek seeds, cumin seed, turmeric, ground coriander, ground cinnamon, cayenne, fresh green chili pepper, minced , seeds removed for a milder hot, tamarind paste , dissolved in, water, salt, minced fresh cilantro, cooked brown basmati rice, mango peach chutney, nonfat yogurt (optional)

elongated green chili , julienned (you can use a slightly milder substitute, try the serrano or jabanero), shrimp paste (the thai version is not a substitute as it is very pungent and totally overpowering. filipino shrimp), garlic cloves, minced, whole onion, chopped, pork , cut into tiny pieces, plum tomato, chopped, vegetable oil, thick coconut milk (the light version can be pretty bland)

roasted pumpkin, butter, feta cheese, lasagna noodles, garlic clove, minced, olive oil, parmesan cheese or 5 tbsp cheddar cheese, for a milder flavour, spinach or 400 g silver beet, salt and pepper, butter, plain flour, milk, salt & freshly ground black pepper

uncooked rice, water, lean ground beef, onion, chopped, chili powder, onion powder , garlic powder, cumin, cayenne pepper, salt and ground black pepper(or, you can use a taco seasoning packet), rotel tomatoes (or 1 rotel and 1 regular diced, for a milder flavor), black or refried beans, sliced black or green olives, whole kernel corn(fresh or frozen ), sour cream, shredded mexican or cheddar cheese

yellow beefsteak tomatoes , halved crosswise, kosher salt, white onion, peeled and quartered, garlic clove, peeled, fresh lemon juice, jalapeno, seeded and minced (use 1/2 if milder flavor is desired), fresh cilantro leaves, cucumber, diced, orange or red tomato, diced

fresh shrimp, peeled and deveined, freshly squeezed lime juice, low-sodium soy sauce, dark jamaican-style rum , such as appleton, olive oil, demerara sugar, minced garlic, salt, freshly ground black pepper, minced habanero chile (substitute jalapeno for a milder taste), two-inch chunks fresh pineapple

pumpkin, milk, sugar, eggs, cinnamon, ginger, nutmeg, salt, flour, pie crusts

chopped yellow onion, salt, chopped celery, sugar, minced garlic, worcestershire sauce, shortening, chili powder, stewed tomatoes, cornstarch, tomato sauce, cold water, chopped bell pepper, frozen shelled shrimp, thawed or 12 oz fresh shrimp, prepared white minute rice, to serve over

green chilies, cut into thin circles (use the tiny green chilie peppers- seeded for milder taste), brown sugar, fresh lemon (or lime juice), fish sauce, toasted peanuts, grapefruit, peeled and sectioned, oranges, sectioned, underripe pears, thinly sliced, underripe mango, thinly sliced, tart apples, thinly sliced, red grapes, halved

tri-color deli coleslaw mix (carrots, green cabbage, red cabbage), green bell peppers, chopped, onion, chopped (i prefer red or vidalia), apple cider vinegar (for a bit milder bite, i use half cider and half white vinegar), sugar (or use substitute of choice, to taste... i have used half-cup and stevia equivalent, to ), canola oil, celery seed (more if desired), fine sea salt, ground black pepper, garlic powder

boneless skinless chicken breasts , cut into bite-sized pieces, sour cream, lemon juice, coriander powder, powdered cumin, ground ginger, garlic powder, onion salt, garlic pepper seasoning, paprika, red chili powder (cayenne, hotter) or 1 tsp regular chili powder (milder), butter or 8 tbsp margarine, cooking oil, coriander powder, powdered cumin, red chili powder (cayenne, spicier) or 1 tsp chili powder, paprika, garlic pepper seasoning, ground ginger, diced tomatoes, salt , to taste (0 - 2 tsp), sugar (0-3 tsp), fresh cream, melted butter, fresh cream, chopped coriander leaves

leg of lamb, natural yoghurt, ground turmeric, white poppy seeds, ginger, peeled and coarsely chopped, fresh green chili , seed them for a milder flavour, onion, ghee or 3 tbsp butter, chili powder (omit it for a fragrant rather than hot curry), paprika, ground cumin, garam masala, tomato puree, salt , to taste, water, creamed coconut, chopped cilantro