Milder Pumpkin Pie Recipe

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Milder Pumpkin Pie
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Ingredients:

  • 3 cups pumpkin
  • 4 cups milk
  • 2 cups sugar
  • 4 eggs
  • 3 tsp cinnamon
  • 1/2 tsp clove
  • 1 tsp ginger
  • 1/2 tsp nutmeg
  • 1 tsp salt
  • 1 tbsp flour
  • 3 (9 inch) pie crusts

Directions:

  1. Mix all ingredients. Pour into pie crusts.
  2. Bake at 325 until knife inserted in center comes out clean.
  3. Makes 2-3 pies.
  4. Please note it will take a long time to bake 1 - 2 plus hours depending on size of your pie shells, deep dish vs. regular.etc.
  5. If you end up with 2 1/2 pies. I like to mix the 1/2 pie filling with whip cream for pumpkin mouse.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.1 Kcal (4631 kJ)
Calories from fat 450.99 Kcal
% Daily Value*
Total Fat 50.11g 77%
Cholesterol 168.58mg 56%
Sodium 1502.6mg 63%
Potassium 841.92mg 18%
Total Carbs 144.03g 48%
Sugars 73.79g 295%
Dietary Fiber 6.6g 26%
Protein 23.07g 46%
Vitamin C 7.9mg 13%
Iron 6.4mg 36%
Calcium 382.9mg 38%
Amount Per 100 g
Calories 187.66 Kcal (786 kJ)
Calories from fat 76.51 Kcal
% Daily Value*
Total Fat 8.5g 77%
Cholesterol 28.6mg 56%
Sodium 254.93mg 63%
Potassium 142.84mg 18%
Total Carbs 24.43g 48%
Sugars 12.52g 295%
Dietary Fiber 1.12g 26%
Protein 3.91g 46%
Vitamin C 1.3mg 13%
Iron 1.1mg 36%
Calcium 65mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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