42 mild and one Recipes

scallops (i prefer the small ones ), shrimp, peeled and deveined, cod (or other mild white fish), salsa (mild or hot, your choice ), dry white wine, chicken broth, lemon, butter (not margarine), olive oil, kosher salt, ground black pepper

hamburger meat, cream of chicken soup, cream of mushroom soup, red enchilada sauce (mild or hot use your own judgment on how hot you like it) or 2 (19 oz) cans green enchilada sauce (mild or hot use your own judgment on how hot you like it), onions, chopped, mushrooms, diced ones, 1-2 cans (or chopped ), jalapeno peppers, chopped (there again use your own judgment or use your choice of your favorite pepper), cheese, flour tortillas (depending on how much you want to make)

sour cream, cream cheese, softened, minced onions, green onions, chopped fine, garlic powder, chunky salsa (any brand, flavor or heat, i like mild ), cashews, crushed fine, soy sauce, sugar, sunflower seeds , salted and hulled, bell peppers, chopped fine (1 red and one green )

lasagna noodles, johnsonville mild ground italian sausage, ground beef, onion, diced, garlic cloves, minced, one 15 ounces) crushed tomatoes, tomato paste, water, sugar, minced fresh parsley, divided, dried basil, fennel seed, salt, divided, coarsely ground pepper, egg, lightly beaten, carton (15 oz) ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

crushed buttery cracker (ritz), butter or 1 tbsp margarine, melted, mixed vegetables (i use frozen ones, thawed out and drained ), sliced water chestnuts, drained, miracle whip, shredded mild cheddar cheese, chopped onion

olive oil, mild italian sausage, roughly chopped into 1 inch rounds, dried sausage, roughly chopped, chicken breast halves, seasoned to taste with paprika,salt and pepper,on both sides,cut into 1 1/2 inch chunks, peeled iced uncooked shrimp, seasoned to taste with paprika,salt and pepper, carrot, finely minced, white onion, finely chopped, stalk celery, finely minced, garlic, minced, arborio rice or 3 cups risotto rice, white wine, fresh ground black pepper, kosher salt, ham hocks, roughly cut onion, olive oil, carrot, roughly chopped, stalk celery, roughly cut, head garlic, paprika, tomato paste, tomato puree, carton chicken stock, bay leaf, water, saffron

links frozen italian sausage (you can use mild or spicy as per your liking), frozen peas, frozen corn, tomatoes, onions, potatoes (can use can ones also ), green peppers, salt, pepper, oregano

ground beef, refried beans, salt, chili powder, mild taco sauce (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), soft corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original, american cheese, head finely chopped lettuce

frozen cheese ravioli, johnsonville mild ground italian sausage, ricotta cheese, egg, lightly beaten, dried basil, one 14 ounces) spaghetti sauce, shredded italian cheese blend

white corn tortillas (12inch ), chicken breasts, baked and skinned then chopped, white cheese, shredded, onion, finely chopped, green chilies, mild, chopped, cream of celery soup (i use the healthy request reduced sodium ones), sour cream, milk, celery, diced, mushroom, grated

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

eggplants (i use ones about the size of a large orange), salami (i use mild hungarian), parsley, chopped, garlic cloves, fresh breadcrumb, cheese, shredded, eggs, onion, tomatoes, peeled chopped (or half a can of tomatoes), sugar, oil (approx ), butter (approx ), salt and pepper, to taste. (can add basil too)

eggplants, unpeeled and cut into 1/2 inch slices (i use the american ones ), tomato sauce, diced mild green chilies, green onion, sliced, ground cumin, garlic powder, sliced black olives, drained, fat-free cheddar cheese, shredded (about 1 1/2 cups)

chicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)

fresh or frozen corn kernels, cream-style corn, egg, beaten, sugar, melted butter, diced onion, real bacon bits (i use ones from a jar), dried sweetened cranberries, mexican cornbread mix, shredded monterey jack cheese, mild green chilies, drained, diced roasted red peppers (i use ones from a jar), chopped cilantro

onions,thinly sliced, yogurt, a bunch of fresh coriander/100 g coriander leaves, fat green mild chillies (about 6 large ones ), cumin seeds, whole black pepper, cardamom, ginger garlic paste, chicken pieces, salt, oil, ginger

cider vingar, honey, tarragon chopped, salt and freshly ground black pepper, mild olive oil, green grapes large 1 cut into quarters , smaller ones cut in half, red grapes, sweet onion 1/4 inch dice, celery rib 1/4 inch dice, cooked boneless skinless turkey tenders bite size pieces