1249 mightyro bok Recipes

  • Hot and Sour Turkey Soup
    chicken broth, sliced fresh mushrooms and
    12 More
    chicken broth, sliced fresh mushrooms, rice vinegar or 3 tbsp white vinegar, soy sauce or 2 tbsp reduced sodium, sugar, grated gingerroot, pepper, cornstarch, cold water, shredded cooked turkey, sliced bok choy, pea pods (fresh or frozen ), beaten egg, sliced green onions
    35 min, 14 ingredients
  • Chinese Soup With Tofu
    oil, carrots , cut into matchstick, onion, chopped and
    11 More
    oil, carrots , cut into matchstick, onion, chopped, ginger, grated, garlic cloves, minced, water, soy sauce, rice vinegar, sesame oil, black pepper, firm tofu, bok choy, chopped, chinese cabbage, chopped, snow peas, cut in half
    45 min, 14 ingredients
  • Wok-Grilled Vegetable Lo Mein
    lo mein noodles or 1 lb capellini and
    9 More
    lo mein noodles or 1 lb capellini, fresh shiitake mushrooms, stems removed and caps sliced, onion , cut into slivers, garlic cloves, minced, fresh ginger, minced, toasted sesame oil, soy sauce (or more ), bok choy, stems and greens sliced, oyster sauce (use vegetarian if this is to be meatless), fresh ground black pepper
    40 min, 10 ingredients
  • Asian-Style Ground Chicken and Noodles
    oil, green onions, chopped, fresh minced gingerroot and
    14 More
    oil, green onions, chopped, fresh minced gingerroot, fresh minced garlic, cauliflower florets, green bell pepper (seded and chopped), red bell pepper (seeded and chopped ), ground chicken, vermicelli, tamari, seasoned rice vinegar, sesame oil, chili sauce, grated lime zest, freshly-squeezed lime juice, brown sugar, shredded baby bok choy
    35 min, 17 ingredients
  • Chinese Cinnamon Beef Noodle Soup
    vegetable oil, cinnamon sticks (about 3 inches each) and
    13 More
    vegetable oil, cinnamon sticks (about 3 inches each), scallions , cut into 1 1/2 inch pieces, garlic cloves, smashed, fresh ginger, minced, anise seeds, asian chili paste, water, low sodium chicken broth, soy sauce, rice vinegar, boneless beef chuck, fresh udon noodles (or 6 oz dried ), bok choy, fresh cilantro leaves
    21 min, 15 ingredients
  • Weight Watchers Stir Fried Chinese Vegetables
    chicken broth, reduced sodium soy sauce and
    8 More
    chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )
    12 min, 10 ingredients
  • Hot and Spicy Chairman's Chicken
    boneless skinless chicken breasts, sliced and
    25 More
    boneless skinless chicken breasts, sliced, sliced snow peas, sliced fresh mushrooms, green onions, chopped, bamboo shoot, rinsed and drained, baby corn, rinsed,drained,and chopped, fresh bean sprout, bok choy, chopped, crushed red pepper flakes (optional), fresh gingerroot, garlic, minced, peanut oil, sesame oil, hot steamed rice, soy sauce, cornstarch, rice wine, soy sauce, rice wine (or dry sherry), sugar, rice wine vinegar, chili paste (sambal oelek; optional), hot bean paste, hot fire oil (optional), cayenne pepper (optional), cornstarch
    40 min, 26 ingredients
  • Moo Shu Beef Lettuce Cups - 4 Points
    lean ground beef, yellow onion, thinly sliced and
    8 More
    lean ground beef, yellow onion, thinly sliced, ginger, minced, garlic cloves, minced, bok choy, thinly sliced, sweet red pepper, thinly sliced, button mushrooms, sliced (about 10), low sodium soy sauce, leaves bibb lettuce
    35 min, 10 ingredients
  • Yakisoba (Japanese Spaghetti) 5 Ww Points
    onion, chopped, sweet red pepper, sliced and
    11 More
    onion, chopped, sweet red pepper, sliced, mushrooms, sliced, head bok choy, sliced, green peas, frozen, bean sprouts, water chestnuts, drained & rinsed, sesame oil, worcestershire sauce, ketchup, light soy sauce, oyster sauce, japanese noodles
    20 min, 13 ingredients
  • Crunchy Stir Fried Sesame Greens
    garlic cloves, crushed, ginger, finely grated, peanut oil and
    7 More
    garlic cloves, crushed, ginger, finely grated, peanut oil, leek, cut in half & chopped into 1/2 inch thick slices, baby bok choy, stems removed from the leaves, brussels sprouts, cut into quarters, oyster sauce, light soy sauce, sesame oil, sesame seeds, lightly toasted
    17 min, 10 ingredients
  • Sauteed Veggies
    soy sauce, liquid honey, rice vinegar and
    13 More
    soy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled
    44 min, 16 ingredients
  • Vegetarian Five Spice Tofu Stir-Fry
    vegetable broth, oyster sauce, cornstarch and
    9 More
    vegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved
    32 min, 12 ingredients
  • Hoisin-Braised Tempeh and Chinese Vegetables
    olive oil, tempeh, cut into 1/2-inch cubes and
    11 More
    olive oil, tempeh, cut into 1/2-inch cubes, garlic cloves, minced, minced fresh ginger, carrots, thinly sliced diagonally, head bok choy, trimmed and sliced crosswise into 1-inch pieces, sliced water chestnuts, drained and rinsed, scallions, trimmed and sliced diagonally, hoisin sauce, water, salt, fresh ground black pepper, snow peas, trimmed and halved diagonally
    25 min, 13 ingredients
  • Burmese Veggies With Hot Peppers
    sunflower oil (or vegetable broth) and
    12 More
    sunflower oil (or vegetable broth), red bell peppers, sliced thin, green bell pepper, sliced thin, snow peas, bok choy, sliced, baby leeks, sliced, carrot, thinly sliced, garlic cloves, sliced, fresh red chile, chopped, tamari soy sauce, salt, pepper, toasted sesame oil (optional)
    15 min, 13 ingredients
  • Chinese Potato Salad
    potatoes (about 2 1/2 lb), bacon, well-cooked and crumbled and
    10 More
    potatoes (about 2 1/2 lb), bacon, well-cooked and crumbled, chopped bok choy, red pepper, diced, chopped green onion, chopped cilantro, mayonnaise, sugar, soy sauce, sesame oil, hot mustard powder, salt
    30 min, 12 ingredients
  • Stir-Fry Chicken Salad
    oil, boneless skinless chicken breasts , cut into strips and
    6 More
    oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce
    26 min, 8 ingredients
  • Seafood Pumpkin Curry - Nigella Lawson Seafood Pumpkin Curry - Nigella Lawson
    coconut cream, hot red curry paste, fresh lime leaves, oil and
    12 More
    coconut cream, hot red curry paste, fresh lime leaves, oil, stalk lemongrass, fish sauce, fish stock, sugar, pumpkin or 1/2 lb butternut squash, peeled & cut into cubes, salmon or 1/2 lb any robust fish, cut into cubes, raw shrimp, peeled and deveined, bok choy , hand torn, lime , juice of, cilantro, for garnish, vegetable stock (instead of fish stock), chickpeas, drained (instead of seafood)
    1 hour 20 min, 16 ingredients
  • Asian Pork Cutlets 4.5 Pts Ww Australian Asian Pork Cutlets 4.5 Pts Ww Australian
    plum sauce (60ml), soy sauce, chinese five spice powder and
    3 More
    plum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)
    11 min, 6 ingredients




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