460 midweek omelette Recipes

canned no-sugar-added apple pie filling, brown sugar, ground cinnamon, eggs, well beaten, honey crunch corn flakes

peanut oil, salt, fresh bean sprout, eggs, lightly beaten, chopped green onion, chopped fresh cilantro, oyster sauce, mixed with, water

maggi 2-minute noodles (cooked using instructions on the packet), eggs, cheese, grated, salt & pepper

eggs, sesame oil, soy sauce, garlic (crushed or minced ), ginger (minced ), vegetable oil, king prawns (shrimp cooked, peeled and deveined), mint leaf, coriander leaves, bean sprouts, oyster sauce, light soy sauce

potatoes, cooked and shredded, onion, egg substitute (i use egg beaters, southwestern style), fat-free cheddar cheese (borden s sandwich slices), cubed ham

eggs, pineapple chunk , small, ham, cubed, monterey jack cheese, shredded, cheddar cheese, shredded, water, salt , to taste, fresh ground black pepper , to taste

oil (for frying ), potatoes, brown onion, green capsicum, salt and pepper, eggs, garlic cloves

eggs, shrimp, peeled, deveined , and sliced in half legthwise, spanish onion, chopped, garlic cloves, mashed, extra virgin olive oil, salt and pepper

sliced peaches (fresh or canned ), liquid honey, drop vanilla extract, eggs, butter, sliced almonds, toasted, icing sugar

butter, garlic cloves, minced, red swiss chard, stemmed and chopped (equals about 3 cups of packed chard), hot pepper sauce, eggs, grated sharp cheddar cheese, salt, ground black pepper

eggs, egg whites, salt, pepper, onion, chopped, garlic cloves, minced, tomato, chopped, fat-free cottage cheese (or 1 cup fat-free ricotta cheese), reduced-fat italian cheese blend, shredded (or your favorite reduced-fat cheese, shredded), basil, chopped, olive oil

eggs, spaghetti sauce (meat or marinara works fine, leftover is great!), leaves fresh basil, chopped, mozzarella cheese, parmesan cheese, butter, salt, pepper

eggs, diced, prepared jalapeno peppers or 1 tsp diced , prepared green chili salsa, shredded cheddar cheese, butter

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

diced potato, ghee or 2 tbsp oil, eggs, salt, black pepper, ground cumin, chopped fresh cilantro or 2 tbsp coriander leaves, onion, finely chopped, fresh red chilies or 2 green chilies, seeded and chopped

eggs, salt and pepper, unsalted butter, fresh mint leaves, shredded, chevre cheese

egg substitute, water, diced tomato, shredded lowfat mozzarella cheese, dried chives, onion powder, dried basil, dried oregano, black pepper, cayenne (to taste), salt

egg whites, american cheese, red onion, chili powder (or less ), dry basil (or less )