113106 middle style bean salad Recipes

fresh green beans, trimmed, fresh parsley, coarsely chopped, green onions, sliced, stalks celery, chopped, olive oil, lime juice, lime wedges (optional)

x 95g can chunk tuna, red kidney beans, sliced cucumber, tomato chopped, sliced red onion, celery, sliced red capsicum, olive oil, lemon juice, baby capers, iceburg lettuce, salt and pepper

kidney beans, cooked and cooled quinoa (3/4 cup raw ), red onion,finely chopped, basil ,stems discarded,leaves chopped, juice of 2 lemons, extra virgin olive oil, salt and pepper

dry veggie spiral (tri-color) pasta (i used wacky mac brand), red kidney beans (or whatever you prefer), chopped red bell pepper (or green ), spanish olives, tblsps fat-free sun dried tomato vinaigrette (or substitute italian ), salt & pepper to taste

walnut oil, rice vinegar, water, honey, salt, dijon mustard, freshly ground black pepper, uncooked bulgur, boiling water, salt, diagonally cut green beans (about 4 cups), halved grape tomatoes, chopped fresh parsley, vertically sliced red onion

uncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)

salt and pepper, fresh basil, garlic, roughly chopped, pine nuts, olive oil, grated parmesan, fresh, thin green beans, trimmed

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste

black beans, rinsed, mexicorn, grape tomatoes, sliced in half, red onion, chopped fine, more, depending on your heat tolerance ) sliced pickled jalapenos, chopped fine, liberal squirt zesty ranch salad dressing, salt/pepper to taste

scallion, chopped, sweet red pepper, chopped, bell pepper, chopped, avocado, cubed, cubed freshed tomatoes, canned black beans, rinsed and drained, corn on the cob , kernels removed, fresh lime juice, chicken grilled breast, chopped, cilantro, fresh, chopped, ground red pepper, salt, ground cumin, ground black pepper

white beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes

mayonnaise, regular or reduced fat, hot pepper sauce, chili powder, ground cumin, vegetable oil, garbanzo beans, drained and rinsed, sliced scallion (green onion), white and green, canned, roasted red pepper, diced, jicama, peeled and diced , or canned water chestnuts, chunk turkey in water, drained, avocado, peeled, pitted and diced, chopped parsley

green beans, ripe olives, button mushrooms, artichokes ( quartered ) or cut yourself, good seasons italian dressing mix (make according to directions)

olive oil, red onion, vertically cut into thin slices, garlic cloves, minced, cannellini beans, rinsed and drained, roasted red bell peppers, baby arugula, balsamic glaze (such as monari federzoni)

chickpeas rinsed/drained, edamame - shelled, fresh cilantro - chopped, kidney beans rinsed/drained, lime juice, lime peel; finely shredded, olive oil, red onion, thinly sliced

zucchini cut length wise, eggplants cut rounds, egg tomatoes cut into chunks, cannellini beans rinsed, drained, cilantro - packed rinsed, drained, olive oil extra virgin, lemon juice, cumin seeds, garlic crushed, black pepper ground, chilli sauce optional, sesame seeds optional

quinoa, water, olive oil, fresh lime juice, or more to taste, ground cumin, ground coriander, chopped fresh cilantro, minced scallions, cooked black beans (15 1/2 oz can), diced tomatoes, diced bell peppers, minced fresh green chiles, salt and ground pepper to taste, lemon or lime wedges

fresh green beans, water, diced tomato, balsamic vinegar, grated parmesan cheese, anchovy paste, pepper, garlic, minced, pine nuts, toasted