62112 middle pasta yogurt nuts Recipes

white sugar, salt , or to taste, ground black pepper, onion powder, dijon mustard, garlic, chopped, chopped fresh basil, chopped fresh oregano, chopped fresh cilantro, hot pepper sauce (e.g. tabasco), red wine vinegar, olive oil, lemon juice, grated parmesan cheese, roma (plum) tomatoes, chopped, green onions, chopped, minced black olives, farfalle (bow tie) pasta, pine nuts, shredded mozzarella cheese

vegetable broth, dehydrated sun-dried tomatoes, uncooked penne pasta, pine nuts, olive oil, crushed red pepper flakes, garlic, minced, fresh spinach, rinsed and torn into bite-size pieces, grated parmesan cheese

pasta (preferably vermicelli), ricotta cheese, parmesan cheese, grated, plain yogurt, fresh parsley, chopped, margarine, softened, fresh basil, chopped, garlic, minced, black pepper, walnuts, chopped (about 2 oz)

pasta shells, nonfat plain yogurt, honey, frozen orange juice concentrate, thawed, mandarin oranges, drained, red seedless grapes, cut into halves, green seedless grape, cut into halves, apple, cored and chopped, celery, sliced, black walnut

tomatoes, cut in half, cream cheese, cubed, sun-dried tomato vinaigrette dressing, dried basil, angel hair pasta, pine nuts, toasted, shrimp, peeled and deveined with tails off

angel hair pasta, pine nuts, broccoli floret, chili flakes (optional), pancetta or 4 oz good quality bacon, diced, parmesan cheese, fresh, olive oil, garlic cloves, thinly sliced

pasta shells, uncooked, unsweetened pineapple chunks, drained, navel oranges, peeled, sectioned, halved, red seedless grapes, halved, green seedless grape, halved, apple, chopped (the eating kind), banana, firm , cut into quarter-inch slices, vanilla yogurt, orange juice concentrate

pasta, whole corn, sweet peas, mayonnaise, plain yogurt, mediterranean deluxe kalamata olive sun-dried tomato tapenade, mediterranean deluxe kalamata olive sun-dried tomato tapenade

thick-cut salmon fillets or 1 lb other firm-fleshed fish, salt, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander, ground cumin, garam masala, tiny pinch saffron (optional), kasuri methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, fennel seed, plain breadcrumbs, lemon juice

eggplant, chopped small, sweet red pepper, chopped small, grape tomatoes, left whole, olive oil , to coat, salt and pepper, to taste, penne pasta, pine nuts

thick-cut salmon fillet or other firm-fleshed fish, salt to taste, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander seeds, ground cumin seeds, garam masala, tiny pinch saffron (optional), kasoori methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, whole fennel seeds, plain breadcrumbs, lemon juice to taste

extra-virgin olive oil, for drizzling, butter, divided, cremini mushrooms, sliced, boneless, skinless chicken breasts, kosher salt and freshly ground black pepper, fresh ricotta or sheep s milk ricotta, organic frozen spinach , defrosted, squeezed dry, and separated, freshly grated nutmeg, speck or prosciutto, flour , for dredging, garlic, thinly sliced, marsala wine, chicken broth, a handful fresh flat-leaf parsley, finely chopped, pine nut pilaf , for serving, recipe follows, butter, orzo pasta, pine nuts, grain rice, chicken stock

pasta, greek yogurt, garlic cloves, depending on size and taste, salt, ground chuck, butter, onions, chili pepper, seeded and minced, pepper, salt, butter, paprika, cayenne

pasta, olive oil flavored cooking spray, onion, chopped, garlic cloves, crushed, pine nuts, zucchini, grated, sliced green olives, chopped flat leaf parsley, green onions, sliced, lemon juice, olive oil, parmesan cheese, to serve

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper

broccoli, sliced 1/8-inch up to crowns, sun-dried tomato , julienne cut, approx. 3 . 5 oz, olive oil, diced red bell pepper, garlic cloves, peeled and minced, tri-colored rotini pasta, pine nuts (optional), salt & pepper, to taste

pasta, tomatoes (skinned and chopped ), asparagus (trimmed ), onion (peeled and chopped ), garlic cloves (minced ), white wine, vegetable stock, oregano (finely chopped ), basil (finely chopped ), black pepper, cream (or vegan ), breadcrumbs, pine nuts, vegan parmesan cheese, dried parsley

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)