78978 middle eastern yogurt cucumber salad Recipes

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

olive oil, balsamic vinegar, green za atar spice mix, salt, black pepper, garlic powder, chickpeas, drained & rinsed, roma tomatoes, chopped, cucumber, peeled & chopped, green pepper, seeded & chopped, onion, diced, marinated artichoke hearts, drained

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

olive oil, red wine vinegar, dijon mustard, salt, lentils, rinsed and drained, tomatoes, seeded and chopped, english cucumber, chopped, onion, chopped, garlic clove, crushed, fresh dill or 2 tbsp coriander, chopped, feta (to taste) or 1 cup goat cheese (to taste)

nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper

tahini, lemon juice (about 1/2 lemon), plain yogurt, water, garlic cloves, crushed, head red-leaf lettuce, red onion, sliced thinly, feta, coarsely crumbled

spaghetti or penne pasta, corn oil, ground beef or ground lean lamb, pine nuts or slivered almonds, salt and pepper to taste, garlic, plain yogurt

whole-milk plain yogurt, salt, sesame seeds, extra-virgin olive oil, dried mint, crumbled, dried thyme, crumbled, toasted pita or crackers

plain yogurt, tahini, cilantro leaf, finely chopped, white vinegar, garlic clove, minced, salt, pepper, cayenne, tomato, finely chopped, olive oil

natural yoghurt, salt, cayenne, paprika, freshly ground cumin seed, dry-style feta, garlic cloves, crushed to a paste with salt, lemon , juice of, salt & freshly ground black pepper, extra virgin olive oil, lebanese cucumbers, seeded and diced 1cm (4 if particularly small), ripe tomatoes, seeded and diced, spring onions, thinly sliced, handful each coriander , and, parsley, finely chopped, garlic cloves, mashed with salt to a paste, olive oil, salt & freshly ground black pepper, pita breads , torn and toasted in the oven, minced lamb, onion, finely chopped, garlic cloves, finely chopped, chopped parsley, chopped coriander leaves, ground cumin, ground cardamom, ground ginger, fresh breadcrumbs or 1/2 cup soaked bulgar wheat, salt & freshly ground black pepper, green chili, cut finely into strips (to garnish ), torn coriander leaves (to garnish ), tahini , with lemon juice to taste to serve, olive oil, cumin seed, coriander seed, garlic cloves, thinly sliced, green olives , cracked by squashing with the base of a glass, kalamata olive, fresh thyme leave, harissa, preserved lemon, peel cut into thin strips, chopped parsley

romaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar

onions, quartered, parsley, stems removed, ground lamb, cinnamon, saffron, sea salt or kosher salt, pepper, pita bread, red onion, sliced, green salad greens, hummus, plain yogurt, dried mint (optional)

nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves

greek yogurt or 1 cup middle eastern yogurt, tahini, lemons , juice of, chopped scallion, pressed garlic clove, cumin, paprika, fresh ground black pepper, sea salt, green za atar spice mix, olive oil

ground allspice, coriander seeds (or cumin seeds), ground cinnamon, garlic clove, cut in half , green shoots removed (more to taste), salt to taste, fat free yogurt, extra virgin olive oil, pine nuts, baby spinach, washed

minced onion, garlic clove, minced, olive oil, dried mint, crumbled, salt, ground allspice, a pinch cinnamon, ground lamb (10% fat), fine fresh bread crumbs, egg, beaten lightly, dried currants, black sesame seeds, white sesame seeds, toasted lightly, plain yogurt, fresh mint leaves, chopped, salt , or to taste

very fine bulgur, parsley (large stems discarded and then chopped), onion, minced, tomatoes (sliced very small), cucumber (sliced very small), dried mint or 1/4 cup fresh mint, chopped, salt, lemon juice (i prefer fresh ), extra virgin olive oil