Middle Eastern Style Yogurt Recipe

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Middle Eastern Style Yogurt
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Ingredients:

Directions:

  1. Line a sieve with a double layer of paper towels and set over a bowl. Whisk yogurt with salt and spoon into sieve. Let drain, covered and chilled, at least 12 hours and up to 24.
  2. Meanwhile, toast sesame seeds in a dry small heavy skillet, shaking skillet occasionally, until golden, about 2 minutes. Whisk together oil, mint, and thyme in a bowl, then add toasted sesame seeds and chill, covered, up to 24 hours.
  3. Bring sesame mixture to room temperature, then drizzle it over lebneh (thickened yogurt).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1535.34 Kcal (6428 kJ)
Calories from fat 460.82 Kcal
% Daily Value*
Total Fat 51.2g 79%
Cholesterol 9.46mg 3%
Sodium 3026.01mg 126%
Potassium 3306.49mg 70%
Total Carbs 231.21g 77%
Sugars 141.98g 568%
Dietary Fiber 11.85g 47%
Protein 40.35g 81%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 8%
Iron 32.5mg 181%
Calcium 989.6mg 99%
Amount Per 100 g
Calories 151.34 Kcal (634 kJ)
Calories from fat 45.42 Kcal
% Daily Value*
Total Fat 5.05g 79%
Cholesterol 0.93mg 3%
Sodium 298.28mg 126%
Potassium 325.93mg 70%
Total Carbs 22.79g 77%
Sugars 13.99g 568%
Dietary Fiber 1.17g 47%
Protein 3.98g 81%
Vitamin C 0.2mg 3%
Iron 3.2mg 181%
Calcium 97.5mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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