76754 middle eastern style three lentil soup vegan Recipes

olive oil, lamb shanks (or 8 small), onion, finely chopped, garlic cloves, finely chopped, cumin, ground coriander, ground cinnamon, turmeric, chicken stock, diced tomatoes, fresh coriander leaves, to serve, greek yogurt, to serve

cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil

natural yoghurt, salt, cayenne, paprika, freshly ground cumin seed, dry-style feta, garlic cloves, crushed to a paste with salt, lemon , juice of, salt & freshly ground black pepper, extra virgin olive oil, lebanese cucumbers, seeded and diced 1cm (4 if particularly small), ripe tomatoes, seeded and diced, spring onions, thinly sliced, handful each coriander , and, parsley, finely chopped, garlic cloves, mashed with salt to a paste, olive oil, salt & freshly ground black pepper, pita breads , torn and toasted in the oven, minced lamb, onion, finely chopped, garlic cloves, finely chopped, chopped parsley, chopped coriander leaves, ground cumin, ground cardamom, ground ginger, fresh breadcrumbs or 1/2 cup soaked bulgar wheat, salt & freshly ground black pepper, green chili, cut finely into strips (to garnish ), torn coriander leaves (to garnish ), tahini , with lemon juice to taste to serve, olive oil, cumin seed, coriander seed, garlic cloves, thinly sliced, green olives , cracked by squashing with the base of a glass, kalamata olive, fresh thyme leave, harissa, preserved lemon, peel cut into thin strips, chopped parsley

onion, quartered, peeled garlic, flat-leaf parsley sprigs, grated lemon zest, fresh lemon juice, ground allspice, kosher salt, saffron threads, trimmed lamb loin, cut into 1-inch cubes, vegetable oil, warm pita and greek-style plain yogurt for serving

peanut oil, onion, chopped, minced fresh ginger root, garlic, chopped, fenugreek seeds, dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, salt and pepper to taste

olive oil, yellow onion, carrot, tomatoes, garlic cloves, dried tarragon, dried thyme, paprika (hungarian, if available), water or 6 cups vegetable broth, brown lentils, bay leaves, salt (or to taste), fresh ground black pepper

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, salt, lentils, diced tomatoes (or 1 tomato diced), low sodium vegetable broth, coriander, ground cumin, grains of paradise

olive oil, onions, chopped, garlic, minced, diced tomatoes with juice, kidney beans, undrained, garbanzo beans, undrained, lentils, tomato paste, dried oregano, ground black pepper, salt, mozzarella cheese, shredded

whole roasting chickens, cut up (or whatever pieces of chicken desired), onion, quartered, garlic clove, crushed, turmeric, coriander, salt, pepper, flour, vegetable oil (for frying )

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), butter, olive oil, ground cardamom, ground coriander, ground ginger, allspice, salt , to taste, white pepper , to taste, toasted slivered almonds, orange , zest of

olive oil, brown onions (australians) or 1 medium yellow onion, finely chopped (americans), garlic cloves, minced, ground lamb, cayenne pepper, ground cumin, ground cinnamon, beef stock, tomatoes, finely chopped, pine nuts, toasted, fresh flat-leaf parsley, coarsely chopped, fresh mint, coarsely chopped, prepared pizza crust (see notes ), char-grilled eggplants, drained, natural yoghurt, sumaq

garbanzo beans (or three cups of freshly boiled ), baking soda (optional), tahini paste (sesame seed paste - i like krinos), extra virgin olive oil, fresh lemon juice, minced garlic, ground cumin, salt to taste, extra virgin olive oil for drizzling

lentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)

olive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )

carrots , quartered lengthwise and chopped, celery ribs, quartered lengthwise and chopped, white onion, coarsely chopped, green lentils, uncooked, garlic cloves, minced, vegetable oil, bay leaves, dried basil, dried oregano, cumin (to taste), sea salt, black pepper, freshly ground, water

olive oil, onion, chopped, stalks celery, chopped, carrots, sliced, garlic cloves, chopped, potato, peeled and diced, red lentils, rinsed and picked over (9 oz /1 large generous cup), vegetable stock (4 cups, check gluten-free if required), bay leaves, lemons, halved, ground cumin, tabasco sauce (more if preferred ) or 1/4 tsp a pinch cayenne pepper, ground black pepper , to taste, lemon slices (to garnish ), flat-leaf parsley, roughly chopped for garnish

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

lentils, uncooked, tomato, chopped, jalapeno chiles, chopped, onion, chopped, garlic clove, crushed, streaky bacon, cilantro, chopped, onion, garlic clove, salt and pepper