Middle Eastern-Style Lamb Pizzas Recipe

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Middle Eastern-Style Lamb Pizzas
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Ingredients:

Directions:

  1. Preheat the oven to 220°C/200°C fan-forced/400°F/425°F fan-forced.
  2. Heat the oil in a large pan and add the onion and garlic and sauté, stirring, until they are soft; add the minced lamb and cook, stirring, until it has browned; add the pepper and spices; and stir until fragrant.
  3. Add the stock and the tomatoes to the pan and cook, stirring, over a medium heat until most of the liquid has evaporated; remove the pan from the heat and stir in the pine nuts, parsley and half of the mint.
  4. Place the individual pizza bases on a greased oven tray; top each pizza with eggplant, then press the minced lamb mixture onto the eggplant, leaving a 3 cm (just over an inch) border.
  5. Bake the pizzas on the lower shelf in a hot oven for about 12 minutes or until lightly browned.
  6. Serve the pizzas topped with yoghurt and sprinkled with the remaining mint and sumac.
  7. Notes: What I have referred to in the ingredients as 4 small pizza crusts were, in the original recipe, listed as 4 small individual pizza bases, but this term was not Zaar-friendly. In Australia, you can buy pizza crusts or bases in several sizes in supermarkets. I'm sure they are also available elsewhere, but perhaps called something different. The lamb mixture is suitable to freeze but is not suitable to microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.12 Kcal (2437 kJ)
Calories from fat 393.25 Kcal
% Daily Value*
Total Fat 43.69g 67%
Cholesterol 91.25mg 30%
Sodium 208.42mg 9%
Potassium 807.4mg 17%
Total Carbs 10.96g 4%
Sugars 4.1g 16%
Dietary Fiber 4.05g 16%
Protein 25.41g 51%
Vitamin C 22.6mg 38%
Vitamin A 1mg 33%
Iron 121.3mg 674%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 153.47 Kcal (643 kJ)
Calories from fat 103.68 Kcal
% Daily Value*
Total Fat 11.52g 67%
Cholesterol 24.06mg 30%
Sodium 54.95mg 9%
Potassium 212.87mg 17%
Total Carbs 2.89g 4%
Sugars 1.08g 16%
Dietary Fiber 1.07g 16%
Protein 6.7g 51%
Vitamin C 6mg 38%
Vitamin A 0.3mg 33%
Iron 32mg 674%
Calcium 26.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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