67851 middle eastern barley lentil rice casserole Recipes

cabbage leaves (large), turkey italian sausage (jenny o) (about 4 links), onion, chopped, pine nuts, converted rice, uncooked (i use uncle ben s whole grain brown; other browns take too long to cook), sugar, cinnamon, allspice, ground, cumin, ground, tomato sauce, water

grain rice , cooked according to package directions, olive oil, onion, finely chopped, green beans, trimmed and cut in half, garlic cloves, minced, tomatoes, chopped or 28 oz canned chopped tomatoes, drained, salt, pepper, ground allspice, sugar, parsley (optional)

vegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)

pearled barley, lentils, onion, lean beef, carrots, water, salt and pepper to taste

beef broth, tomato sauce, lentils, rinsed, brown rice, rinsed, onion, chopped, garlic powder, cheddar cheese, shredded, mozzarella cheese, shredded

canola oil, onion, diced, green lentils, cooked, brown rice, cooked, plain yogurt, oregano, ground cumin, salt, garlic powder, cayenne pepper, cheddar cheese, grated

red lentil, grain rice, vegetable stock, leek, garlic cloves, crushed, canned chopped tomatoes, ground cumin, chili powder, garam masala, red bell pepper (seeded and sliced ), broccoli floret, baby corn cobs (halved lengthwise), green beans, shredded basil, salt and pepper

olive oil, onions, coarsely chopped, carrots, sliced, sliced mushrooms (reduce this quantity if you add in other veggies), sweet bell pepper, coarsely chopped, whole potatoes, quartered (you can use real potatoes, but haven tsp gotten the cooking time down for those yet), garlic, minced, pearl barley, dry lentils (i used brown, but whatever you have on hand), vegetable stock/broth, dried thyme, dried basil, ground sage, black pepper (optional), bay leaf

cauliflower, potatoes or 5 medium, lamb or 1 1/2 lbs chicken or 1 1/2 lbs beef, cubed, rice (soak in hot water), allspice, pepper, salt (or more ), onion, garlic powder, butter, oil (for frying ), water , and or 3 1/2 cups meat broth

preserved grape leaves or 60 fresh grape leaves, onion, finely chopped, corn oil, ground beef (if you live near an hallal butcher ask for iraqi kabob, it is a flavorful mixture of both) or 1 1/2 lbs lamb (if you live near an hallal butcher ask for iraqi kabob, it is a flavorful mixture of both), rice, chopped parsley, chopped mint, salt, black pepper, lemon juice, butter, chicken broth (and i even add a chicken cube for more flavor), butter, flour, chicken broth, eggs, lemon juice, salt, white pepper (i never have this so i use black, you just get little flecks in you sauce, still yummy!)

spring onions, olive oil, grain rice, canned chick-peas, drained, chopped parsley, fresh tomato, chopped & peeled, allspice, salt, pepper, cabbage leaves, garlic cloves, salt, dried mint, lemon juice, olive oil

romaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar

green cabbage leaves, sweet turkey italian sausage (about 2 links ), chopped onion, pine nuts, uncooked converted rice, sugar, ground cinnamon, ground allspice, ground cumin, water, tomato sauce

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

pearl barley, brown lentils, onion, diced, vegetable stock, dried mushroom (porcini or wild mushrooms), water, tomato paste, thyme, leaf, kosher salt, fresh ground black pepper, cremini mushrooms , dirt brushed off, stems removed, quartered, baby spinach leaves

onions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt

pearl barley or 1 cup whole grain barley, water, salt, pinto beans, undrained, tuna in water, drained and flaked, shredded sharp cheddar cheese, divided, nonfat milk, egg, beaten, dill weed, worcestershire sauce, mustard powder, garlic powder, salt