92 mid atlantic Recipes

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

coconut milk, tomato and basil pasta sauce, fresh ginger, grated, shrimp bouillon cube, red curry paste, fresh cilantro, chopped, salt, pepper, salmon fillets, vegetable oil

softened salted butter, maple extract (mapleine if you are in sweden), brown sugar, vanilla, corn syrup (i used a light, lower calorie version and it worked great), atlantic salmon, cut into 4 servings, chopped candied walnuts (may sub regular walnuts)

olive oil, fresh wild boneless salmon fillet (may use atlantic or pacific), smoked salmon, shallots, capers, fresh chives, yogurt, lime , juice of, unsalted clarified butter (1 stick of butter), drops tabasco sauce

fresh atlantic salmon (1 lb per person ), unsalted butter, dried parsley (or use fresh )

saltine crackers, unsalted butter, softened, sugar, sweetened condensed milk, egg yolks, lime juice, fresh whipped cream, coarse sea salt

smoked atlantic salmon, hard-boiled eggs, sliced, null or 1 pint cherry tomatoes, heads radicchio (approximately twenty leaves), head red leaf lettuce, head bibb lettuce, romaine lettuce hearts, fresh basil leaf, fresh parsley, chopped, shredded parmesan cheese

smoked salmon, sliced and then minced (atlantic salmon preferred), shallot, finely diced, fresh chives, finely sliced, fresh parsley, finely minced, extra virgin olive oil (very good quality ), capers, finely minced, lemon zest, finely grated, lemon juice, freshly squeezed, salt and pepper, pancake mix , not flavoured (the kind that only needs water), water, fresh thyme, chopped, sour cream, chives

potatoes, peeled and thinly sliced lengthwise, fresh lemon juice, salt, atlantic salmon fillet, cut into four pieces, dijon mustard, unsalted butter, melted

apple juice, maple syrup, soy sauce, minced onions, garlic, minced, atlantic salmon fillets

cooking spray (5 1-second sprays per serving), chili powder, ground cumin, paprika, ground oregano, sugar, atlantic salmon fillets, cut into four 6 oz pieces, olive oil, spinach, steamed

wild atlantic canada sea scallops, thawed and patted dry, salt, pepper, pure canola oil, divided, genoa salami (mild or spicy ), canned artichokes, drained and cut into quarters

olive oil, white onion, finely diced, carrot, finely diced, celery rib, finely diced, tomatoes, skinned, seeded, finely diced, atlantic salmon, fish stock, mascarpone, egg yolks, egg, lemon , zest of, italian parsley, chopped, parmesan cheese, grated, extra parmesan cheese, to serve, fresh pasta, sheets

wild atlantic canada sea scallops, thawed and patted dry (20/40 count ), rosso pesto sauce, lemon , zested and juiced, santalina tomatoes, quartered, english cucumbers, peeled, finely diced, anise fennel bulbs, finely diced, shallot, finely diced, fresh tarragon, chopped, extra virgin 100% olive oil, salt

clover leaf atlantic salmon, drained (boneless skinless ), chickpeas, drained, tomatoes, chopped , reserved (1/2 cherry tomato for garnish), sweet yelow pepper, half diced, half cut into rings, low-fat italian salad dressing

petites potatoes (any color ), tzatziki , yogurt and cucumber dip, chopped capers, grated lemon zest, sliced smoked atlantic salmon, fresh coarse ground black pepper, dill sprigs

nori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes

chili powder, ground cumin, paprika, ground oregano, sugar, salmon, atlantic fillet, cut into four 6 oz pieces (or 1-1/2 lb), olive oil, spinach, steamed