40 microwaved spinach Recipes

  • Creamy Gnocchi, Spinach and Broccoli Bake
    butter, onion, minced, garlic clove, minced, flour and
    8 More
    butter, onion, minced, garlic clove, minced, flour, half-and-half (fat free will not thicken up), frozen spinach, thawed and drained, frozen cut broccoli in cheese sauce , thawed in microwave, parmesan cheese, finely shredded, salt, pepper, italian seasoning (i have also used greek seasoning ), potato gnocchi
    50 min, 12 ingredients
  • Creamy Pepper, Tomato & Spinach With Peanut Butter
    onion, chopped, yellow pepper, chopped, peanut oil and
    7 More
    onion, chopped, yellow pepper, chopped, peanut oil, garlic clove, minced, tomato, chopped, fresh baby spinach, washed, stems removed, crushed red pepper flakes, pepper, peanut butter , warmed in microwave oven, nuts, toasted and chopped
    20 min, 10 ingredients
  • Crustless Quiche
    soften cream cheese (15 sec. in microwave), milk and
    6 More
    soften cream cheese (15 sec. in microwave), milk, whipping cream, eggs, grated parmesan cheese, grated colby-monterey jack cheese, cooked diced ham (we like a combo of meat) or 2 cups cooked sausage (we like a combo of meat) or 2 cups cooked bacon, etc. (we like a combo of meat), vegetables (green pepper, onion, frozen spinach, mushrooms etc)
    35 min, 8 ingredients
  • Florentine Pasta Bake
    fusilli , cooked according to package directions and
    5 More
    fusilli , cooked according to package directions, creamy garlic alfredo sauce, spinach (microwaved or steamed ), diced bell pepper (red or green ), parmesan cheese or 1 1/2 cups asiago cheese, white wine or 1/2 cup chicken broth
    55 min, 6 ingredients
  • Mashed Potato Casserole
    mashed potatoes (or so), sour cream and
    2 More
    mashed potatoes (or so), sour cream, chopped spinach , cooked in microwave 4 to 5 minutes, cheese
    25 min, 4 ingredients
  • Curried Chicken and Chickpeas
    salt, divided, bottled minced garlic and
    11 More
    salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)
    14 ingredients
  • Lots of Veggies Crock Pot Chicken Soup
    cooked chicken, cut into bite-size pieces and
    17 More
    cooked chicken, cut into bite-size pieces, potato, cut into chunks, carrot, sliced, stalk celery, sliced, onion, quartered, frozen peas, frozen spinach , cooked in microwave for 2 minutes, frozen mixed vegetables, chicken bouillon cubes , non-dissolved, water, basil, black pepper, salt, seasoning salt, mrs. dash seasoning mix, extra spicy seasoning blend, garlic cloves, minced, hot sauce
    5 hour 25 min, 18 ingredients
  • Crock Pot Shrimp and Artichoke Dip or Crab and Artichoke Dip
    pam cooking spray (i use the pam olive oil spray to coat ... and
    11 More
    pam cooking spray (i use the pam olive oil spray to coat the crock pot before adding ingredients), crabmeat (lump or imitation ), parmesan cheese (grated ), onion, chopped (1 small onion chopped & microwaved with 1 tsp olive oil for about 1 minute or 4 medium green on), marinated artichoke hearts, drained & chopped (i use rienzi or cento brand & pulse them a few times in processor), frozen chopped spinach, thawed & drained well, cream cheese, cubed, red bell pepper, chopped, monterey jack cheese, shredded, black olives, drained (sliced black olives), salt & pepper, lemon juice
    1 hour 10 min, 12 ingredients
  • Sweet Potato, Spinach and Feta Pizza Sweet Potato, Spinach and Feta Pizza
    whole wheat pita bread, pizza sauce, red onion, chopped and
    5 More
    whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated
    25 min, 8 ingredients
  • Grilled Cheese W/Bacon, Spinach, Tomatoes & Fried Eggs Grilled Cheese W/Bacon, Spinach, Tomatoes & Fried Eggs
    tomatoes, halves (soaked & then dried), eggs and
    12 More
    tomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves
    40 min, 14 ingredients
  • Lamb with Spinach and Garlicky Tahini Sauce (Nigella Lawson) Lamb with Spinach and Garlicky Tahini Sauce (Nigella Lawson)
    onion, roughly chopped, extra-virgin olive oil and
    10 More
    onion, roughly chopped, extra-virgin olive oil, lemon , zested, lemons, juiced, ground cumin, plus more for garnishing, lamb noisettes, about 1 1/4-inches thick, tahini, garlic cloves, minced or pressed, coarse salt, frozen leaf spinach, thawed and warmed in the microwave, olive oil, sesame seeds, toasted
    25 min, 12 ingredients
  • Easy Microwave Chicken & Pistachio Pilaf Easy Microwave Chicken & Pistachio Pilaf
    onion, chopped, butter, oil, garlic clove, crushed and
    6 More
    onion, chopped, butter, oil, garlic clove, crushed, chicken thigh fillets, chopped, grain rice, red capsicum , seeds removed and chopped, chicken stock or 2 cups chicken broth, pistachio nut, baby spinach leaves
    30 min, 10 ingredients
  • Bonnie's Lasagna Bonnie's Lasagna
    no boil lasagna noodles, good quality tomato sauce and
    15 More
    no boil lasagna noodles, good quality tomato sauce, part skim mozzarella shredded, parmesan cheese grated, butter, flour, salt, ground black pepper, milk heated until steaming , 5 min in microwave, eggs, ground nutmeg, parmesan cheese or pecorino romano grated, spinach, fresh chopped, stems removed, bulk pork italian sausage hot or sweet, greet and red bell pepper chopped, mushrooms sliced, garlic crushed
    1 hour 40 min, 17 ingredients
  • Elegant Chicken in Phyllo Elegant Chicken in Phyllo
    boneless chicken breasts, yellow onion, sliced and
    15 More
    boneless chicken breasts, yellow onion, sliced, portabella mushroom, chopped fine, fresh spinach , microwaved in covered bowl til just soft,and seasoned with, lemon juice, salt and pepper, fontina, sliced (or other sharp or rich cheese), flour, seasoned with, salt , and, pepper, olive oil, dried basil, dried tarragon, salt and pepper, phyllo pastry sheets (approx. 12 x 18 ea.), butter, melted & combined with, olive oil (for brushing phyllo)
    1 hour 30 min, 17 ingredients
  • Florentine Mashed Potatoes Florentine Mashed Potatoes
    potatoes, peeled, cubed, boiled and
    4 More
    potatoes, peeled, cubed, boiled, spinach, washed, deveined, chopped & microwaved, dry vegetable soup mix , pkt (lipton savory herb & garlic), butter, skim milk
    25 min, 5 ingredients
  • Beautiful Vegetable Lasagna Beautiful Vegetable Lasagna
    grated zucchini, grated carrots, olive oil, eggs and
    5 More
    grated zucchini, grated carrots, olive oil, eggs, grated parmesan cheese, frozen chopped spinach , cooked 4 minutes in microwave and drained, marinara sauce, lasagna noodle, cooked, provolone cheese, shredded
    1 hour 5 min, 9 ingredients
  • Quinoa Black Bean Broccoli Deliciousness Quinoa Black Bean Broccoli Deliciousness
    quinoa, roasted red pepper, chopped and
    8 More
    quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil
    35 min, 10 ingredients
  • Tomato Soup with Bacon-Cheese Melts (Robin Miller) Tomato Soup with Bacon-Cheese Melts (Robin Miller)
    diced tomatoes, puttanesca sauce, evaporated lowfat milk and
    6 More
    diced tomatoes, puttanesca sauce, evaporated lowfat milk, chopped fresh basil leaves, mayonnaise, whole-wheat bread, baby spinach leaves, turkey bacon , cooked until crisp (in the microwave or skillet), shredded sharp cheddar
    20 min, 9 ingredients




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