40 microwaved spinach Recipes
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butter, onion, minced, garlic clove, minced, flour and8 Morebutter, onion, minced, garlic clove, minced, flour, half-and-half (fat free will not thicken up), frozen spinach, thawed and drained, frozen cut broccoli in cheese sauce , thawed in microwave, parmesan cheese, finely shredded, salt, pepper, italian seasoning (i have also used greek seasoning ), potato gnocchi50 min, 12 ingredients
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onion, chopped, yellow pepper, chopped, peanut oil and7 Moreonion, chopped, yellow pepper, chopped, peanut oil, garlic clove, minced, tomato, chopped, fresh baby spinach, washed, stems removed, crushed red pepper flakes, pepper, peanut butter , warmed in microwave oven, nuts, toasted and chopped20 min, 10 ingredients
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soften cream cheese (15 sec. in microwave), milk and6 Moresoften cream cheese (15 sec. in microwave), milk, whipping cream, eggs, grated parmesan cheese, grated colby-monterey jack cheese, cooked diced ham (we like a combo of meat) or 2 cups cooked sausage (we like a combo of meat) or 2 cups cooked bacon, etc. (we like a combo of meat), vegetables (green pepper, onion, frozen spinach, mushrooms etc)35 min, 8 ingredients
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fusilli , cooked according to package directions and5 Morefusilli , cooked according to package directions, creamy garlic alfredo sauce, spinach (microwaved or steamed ), diced bell pepper (red or green ), parmesan cheese or 1 1/2 cups asiago cheese, white wine or 1/2 cup chicken broth55 min, 6 ingredients
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salt, divided, bottled minced garlic and11 Moresalt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)14 ingredients
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cooked chicken, cut into bite-size pieces and17 Morecooked chicken, cut into bite-size pieces, potato, cut into chunks, carrot, sliced, stalk celery, sliced, onion, quartered, frozen peas, frozen spinach , cooked in microwave for 2 minutes, frozen mixed vegetables, chicken bouillon cubes , non-dissolved, water, basil, black pepper, salt, seasoning salt, mrs. dash seasoning mix, extra spicy seasoning blend, garlic cloves, minced, hot sauce5 hour 25 min, 18 ingredients
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pam cooking spray (i use the pam olive oil spray to coat ... and11 Morepam cooking spray (i use the pam olive oil spray to coat the crock pot before adding ingredients), crabmeat (lump or imitation ), parmesan cheese (grated ), onion, chopped (1 small onion chopped & microwaved with 1 tsp olive oil for about 1 minute or 4 medium green on), marinated artichoke hearts, drained & chopped (i use rienzi or cento brand & pulse them a few times in processor), frozen chopped spinach, thawed & drained well, cream cheese, cubed, red bell pepper, chopped, monterey jack cheese, shredded, black olives, drained (sliced black olives), salt & pepper, lemon juice1 hour 10 min, 12 ingredients
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Sweet Potato, Spinach and Feta Pizza
whole wheat pita bread, pizza sauce, red onion, chopped and5 Morewhole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated25 min, 8 ingredients -
Grilled Cheese W/Bacon, Spinach, Tomatoes & Fried Eggs
tomatoes, halves (soaked & then dried), eggs and12 Moretomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves40 min, 14 ingredients -
Lamb with Spinach and Garlicky Tahini Sauce (Nigella Lawson)
onion, roughly chopped, extra-virgin olive oil and10 Moreonion, roughly chopped, extra-virgin olive oil, lemon , zested, lemons, juiced, ground cumin, plus more for garnishing, lamb noisettes, about 1 1/4-inches thick, tahini, garlic cloves, minced or pressed, coarse salt, frozen leaf spinach, thawed and warmed in the microwave, olive oil, sesame seeds, toasted25 min, 12 ingredients -
Easy Microwave Chicken & Pistachio Pilaf
onion, chopped, butter, oil, garlic clove, crushed and6 Moreonion, chopped, butter, oil, garlic clove, crushed, chicken thigh fillets, chopped, grain rice, red capsicum , seeds removed and chopped, chicken stock or 2 cups chicken broth, pistachio nut, baby spinach leaves30 min, 10 ingredients -
Bonnie's Lasagna
no boil lasagna noodles, good quality tomato sauce and15 Moreno boil lasagna noodles, good quality tomato sauce, part skim mozzarella shredded, parmesan cheese grated, butter, flour, salt, ground black pepper, milk heated until steaming , 5 min in microwave, eggs, ground nutmeg, parmesan cheese or pecorino romano grated, spinach, fresh chopped, stems removed, bulk pork italian sausage hot or sweet, greet and red bell pepper chopped, mushrooms sliced, garlic crushed1 hour 40 min, 17 ingredients -
Elegant Chicken in Phyllo
boneless chicken breasts, yellow onion, sliced and15 Moreboneless chicken breasts, yellow onion, sliced, portabella mushroom, chopped fine, fresh spinach , microwaved in covered bowl til just soft,and seasoned with, lemon juice, salt and pepper, fontina, sliced (or other sharp or rich cheese), flour, seasoned with, salt , and, pepper, olive oil, dried basil, dried tarragon, salt and pepper, phyllo pastry sheets (approx. 12 x 18 ea.), butter, melted & combined with, olive oil (for brushing phyllo)1 hour 30 min, 17 ingredients -
Florentine Mashed Potatoes
potatoes, peeled, cubed, boiled and4 Morepotatoes, peeled, cubed, boiled, spinach, washed, deveined, chopped & microwaved, dry vegetable soup mix , pkt (lipton savory herb & garlic), butter, skim milk25 min, 5 ingredients -
Beautiful Vegetable Lasagna
grated zucchini, grated carrots, olive oil, eggs and5 Moregrated zucchini, grated carrots, olive oil, eggs, grated parmesan cheese, frozen chopped spinach , cooked 4 minutes in microwave and drained, marinara sauce, lasagna noodle, cooked, provolone cheese, shredded1 hour 5 min, 9 ingredients -
Quinoa Black Bean Broccoli Deliciousness
quinoa, roasted red pepper, chopped and8 Morequinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil35 min, 10 ingredients -
Tomato Soup with Bacon-Cheese Melts (Robin Miller)
diced tomatoes, puttanesca sauce, evaporated lowfat milk and6 Morediced tomatoes, puttanesca sauce, evaporated lowfat milk, chopped fresh basil leaves, mayonnaise, whole-wheat bread, baby spinach leaves, turkey bacon , cooked until crisp (in the microwave or skillet), shredded sharp cheddar20 min, 9 ingredients
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