36 microwave sugar fat Recipes

microwave popcorn, popped, fat-free sweetened condensed milk, light brown sugar, butterfinger candy bar, crumbled (fun size), instant butterscotch pudding mix, low-fat graham cracker crumbs (optional)

brown sugar, golden syrup, butter or margarine, salt, baking soda, popped low-fat microwave popcorn, honey dry roasted peanuts or other nuts, rice krispies* vanilla flavour cereal, finely crushed

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

egg white, wheat bran, splenda brown sugar blend, vanilla extract, unsweetened soy milk, raisins

plain flour, wholemeal self-rising flour, white sugar, baking powder, bicarbonate of soda, ground cinnamon, ground mixed spice, egg white, buttermilk, vegetable oil, fresh blueberries or 1 1/4 cups frozen blueberries

rolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas

whole wheat flour, sugar (do not substitute), unsweetened cocoa, baking soda, salt, vanilla non fat yogurt (about 1 tbsp)

rice flour (coarse , available packed as ground rice in the uk), low-fat milk (my mum would have used whole milk), caster sugar (to taste)

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces

rolled oats, low-fat milk , warmed 40 sec in microwave, water , warmed 40 sec in microwave, butter, softened, brown sugar, bread flour (i use king arthur brand), wheat flour (king arthur brand white-wheat), salt, vital wheat gluten, yeast

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

butter-flavored 94% fat-free microwave popcorn, sugar, ground cinnamon, salt, butter, melted

eggs, milk(i use whole for fat content), shredded cheddar , colby, mozzerella, jack, etc. plus 1/2 cup cheese, reserved., ground sage breakfast pork sausage , turkey or soy crumbles, bacon (i use the microwave ready), salt (to taste), parsley, garlic powder/pepper (optional), flour, no roll pastry recipe (follows), flour (not self-rising), sugar, salt, canola oil, milk

low fat microwave popped popcorn, sugar, molasses, water, vanilla