60 microwave free Recipes

  • Guilt Free Mac and Cheese
    multigrain elbow macaroni, unsalted butter and
    8 More
    multigrain elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, freshly grated nutmeg, panko breadcrumbs
    25 min, 10 ingredients
  • X-Boyfriend Low Fat Microwave Fudge
    powdered sugar, cocoa, fat-free evaporated milk, butter and
    1 More
    powdered sugar, cocoa, fat-free evaporated milk, butter, vanilla (two if you love it like me!)
    12 min, 5 ingredients
  • Gluten- and Dairy-Free Chicken Enchiladas
    chicken breast, cooked and chopped (can microwave it) and
    15 More
    chicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces
    25 min, 16 ingredients
  • Outback Steakhouse Copycat Bread (Gluten Free)
    tapioca flour, garbanzo flour, cornstarch and
    13 More
    tapioca flour, garbanzo flour, cornstarch, brown rice flour, sorghum flour, cocoa, granulated sugar, instant coffee, xanthan gum, salt, yeast, eggs, egg white, warm milk (110 degrees or 45 secs in microwave), butter, melted, honey
    21 min, 16 ingredients
  • Microwave Bread and Butter Pickles (Sugar Free)
    cucumber, thinly sliced, sweet onions, thinly sliced and
    5 More
    cucumber, thinly sliced, sweet onions, thinly sliced, splenda granular, sugar substitute, salt, celery seed, mustard seeds, vinegar
    1 hour 20 min, 7 ingredients
  • Chicken Santa Fe Pizza
    rhodes dinner rolls (directions on bag) or 6 texas rolls,... and
    5 More
    rhodes dinner rolls (directions on bag) or 6 texas rolls, microwave thawed (directions on bag), valley fresh premium white chicken meat, drained, salsa or 3/4 cup taco sauce, shredded fat free mozzarella cheese or 3 oz monterey jack cheese, shredded fat-free cheddar cheese, black beans , diced green chilies, green bell pepper, tomato, red onion
    20 min, 6 ingredients
  • Easy Roasted Stuffed Tomatoes
    tomatoes, garlic cloves, minced, spring onion, chopped and
    9 More
    tomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave
    1 hour 20 min, 12 ingredients
  • Mock   Potato/Cauliflower   Salad
    cauliflower, stalks celery, chopped, hard-boiled eggs and
    6 More
    cauliflower, stalks celery, chopped, hard-boiled eggs, green onions, chopped, bacon , microwaved crisp, garlic clove, minced, nonfat sour cream, fat-free mayonnaise, fat-free buttermilk
    25 min, 9 ingredients
  • Con Queso Bean Dip (Microwave) Con Queso Bean Dip (Microwave)
    light kidney beans, drained and rinsed (can use low-sodiu... and
    7 More
    light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions
    20 min, 8 ingredients
  • Speedy Microwave Squash Casserole Speedy Microwave Squash Casserole
    summer squash , yellow crookneck and zucchini mixed (3 to... and
    9 More
    summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed
    16 min, 10 ingredients
  • Mini Microwave Triple Chocolate Cake Mini Microwave Triple Chocolate Cake
    pillsbury moist supreme reduced sugar devil s food cake m... and
    3 More
    pillsbury moist supreme reduced sugar devil s food cake mix, fat-free cool whip, non-fat vanilla yogurt, light chocolate syrup, divided (hershey s lite)
    11 min, 4 ingredients
  • Applesauce Cinnamon Microwave Mug Cake Applesauce Cinnamon Microwave Mug Cake
    applesauce, maple syrup (or sugar) and
    3 More
    applesauce, maple syrup (or sugar), flour (i use rice for gluten free cake), cinnamon, vanilla
    5 min, 5 ingredients
  • Hg's Pot-Of-Gold Rainbow Snack Mix - Ww Points = 3 Hg's Pot-Of-Gold Rainbow Snack Mix - Ww Points = 3
    microwave popcorn , the 94% fat-free butter-flavored , po... and
    4 More
    microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)
    5 min, 5 ingredients
  • Microwave Cheesecake - Sugar Free Microwave Cheesecake - Sugar Free
    cream cheese, artificial sweetener (12-15 packets), salt and
    4 More
    cream cheese, artificial sweetener (12-15 packets), salt, heavy cream, eggs, lemon juice, sour cream
    28 min, 7 ingredients
  • Microwave Df (Dairy-Free) Puddings With Eight Flavor Options Microwave Df (Dairy-Free) Puddings With Eight Flavor Options
    sugar, cornstarch and
    4 More
    sugar, cornstarch, milk (almond, soy or coconut beverage. not rice for df! coconut makes the prettiest pudding), beaten egg yolks, margarine (fleichmans unsalted for df) (optional) or 3 tbsp butter (optional), vanilla
    15 min, 6 ingredients
  • Microwave Blender Gourmet Applesauce or Compote (Sugar-Free!) Microwave Blender Gourmet Applesauce or Compote (Sugar-Free!)
    apples or 3 big (i used old fujis), butter and
    2 More
    apples or 3 big (i used old fujis), butter, ground cinnamon, pure vanilla extract (optional)
    15 min, 4 ingredients
  • Ranch Popcorn Ranch Popcorn
    butter-flavored 94% fat-free popped microwave popcorn (we... and
    2 More
    butter-flavored 94% fat-free popped microwave popcorn (we tested with pop secret), butter-flavored cooking spray, ranch dressing mix
    3 min, 3 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients




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