81979 microwave cooking indian Recipes

granny smith apples - peeled, cored and sliced, butter, melted, brown sugar, quick cooking oats, all-purpose flour, ground cinnamon, allspice

vegetable oil, red onion, in small dice, jalapeno, seeded and minced, ginger, turmeric, cayenne pepper, hard-cooked eggs, peeled and cut into large dice, tomato, cut into small dice, chopped fresh cilantro, salt , to taste

peanut oil, sweet onion, minced, garlic, chopped, ground ginger, ground cumin, ground turmeric, paprika, chili powder, chopped tomatoes, coconut milk, salt, cooked and peeled shrimp, chopped fresh cilantro

provolone cheese, frozen cooked meatballs, spaghetti sauce, hoagie rolls , split lengthwise

low-salt chicken broth, yellow cornmeal, bacon, cooked, crumbled (optional), grated romano, butter, pepper

cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)

cooked white rice, vegetable oil or 1 tbsp canola oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into bite-size pieces, chopped medium-large onion, grated gingerroot, minced garlic, garam masala, chili powder, ground cumin, ground red pepper, tomato sauce, nonfat sour cream (not sweetened ) or 1 (12 oz) can fat-free evaporated milk (not sweetened), butter or 2 tsp buds, lemon juice, bay leaf, salt and black pepper

vegetable oil, ground cumin, caraway seed, cumin seed, ground coriander, chopped red onion, garlic, minced, hot chili pepper, seeded and finely chopped (amount to taste), minced fresh ginger, turmeric, cayenne pepper, cooked diced new potatoes, chopped cilantro (fresh coriander), chopped fresh mint, lime, juiced, salt , to taste, black pepper , to taste

no stick cooking spray, sugar, light corn syrup, salt, roasted peanuts or 1 1/2 cups cashews or 1 1/2 cups mixed nuts, margarine or 1 tsp butter, vanilla, baking soda

eggs, fat-free evaporated milk, fresh spinach leaves, roma tomato, turkey bacon, shredded part-skim mozzarella cheese, pam cooking spray, salt and pepper

ghee, onions (finely sliced ), turmeric, rice (raw ), stock (hot ), peppercorns, cardamom pods (bruised), cinnamon stick, salt, peas (cooked )

apples or 1 medium pear, peeled and thinly sliced, brown sugar, quick-cooking oats, all-purpose flour, ground cinnamon, margarine

onion, sliced thin, almonds, butter, seedless raisin, hot cooked long-grain rice

ground beef, tomato sauce, egg, lightly beaten, quick-cooking rolled oats, instant minced onion, garlic powder, salt, pepper, catsup, worcestershire sauce, brown sugar, mustard

fried hamburger, diced tomatoes, green pepper, onion, cooked rice, red kidney beans, diced mild green chilies, chili powder, ground cumin, tabasco sauce , to taste, refried beans, heated, shredded cheddar cheese, shredded lettuce, diced tomato, sour cream, guacamole, sliced black olives, salsa, flour, baking powder, salt, milk, hot oil (for frying )

cooked basmati rice, boneless skinless chicken breasts (cut into about 3/4-inch pieces), salt, pepper, vegetable oil, butter, onions, chopped, fresh minced garlic (to taste), dried chili pepper flakes (or to taste) or 1/4 tsp cayenne pepper, curry powder (or use more if desired), minced fresh ginger, cardamom, jalapeno peppers, seeded and chopped or 2 serrano chilies, seeded and finely chopped, full-fat plain yogurt, raisins, chopped cashews (or to taste)

cottage cheese, creme fraiche, indian spices mixed to taste, roma tomato, sweet yellow onion, kalonji seeds

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve