Directions:
- .place fruit in small microwave bowl.
- In another bowl, combine dry ingredients and.
- Cut in butter till crumbly.
- Then sprinkle this over fruit.
- Microwave on high 2 1/2 minutes or till tender.I have not yet tried this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.49 Kcal (1338 kJ) | ||
| Calories from fat | 109.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 19% | |
|---|---|---|---|
| Sodium | 8.84mg | 0% | |
| Potassium | 253.11mg | 5% | |
| Total Carbs | 54.17g | 18% | |
| Sugars | 36.84g | 147% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.4 Kcal (529 kJ) | ||
| Calories from fat | 43.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 19% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 100.14mg | 5% | |
| Total Carbs | 21.43g | 18% | |
| Sugars | 14.58g | 147% | |
| Dietary Fiber | 1.83g | 19% | |
| Protein | 0.66g | 3% | |
| Vitamin C | 3.6mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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