180701 microwave broccoli and cauliflower with mustard sauce Recipes

unsalted butter, softened, dijon mustard, lemon juice, broccoli, stems removed and separated into florets, cauliflower, separated into florets, salt and pepper

head cauliflower, head broccoli, old cheddar cheese, shredded, potato, shredded, carrot, peeled shredded, shredded medium onion, celery, diced, worcestershire sauce, dill weed, garlic, mustard, salt, pepper

coarsely diced broccoli, coarsely diced cauliflower, red bell pepper, diced, diced onion, shelled roasted pumpkin seeds (pepitas), light mayonnaise, plain nonfat greek yogurt, red wine vinegar, coconut palm sugar, dijon mustard, salt

fresh broccoli florets, fresh cauliflower floret, low-fat mayonnaise, shredded low-fat cheddar cheese, shredded parmesan cheese, green onions, chopped, garlic cloves, minced, dijon mustard, salt, pepper, red pepper flakes, seasoned dry bread crumb, paprika

cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter

shredded cabbage, shredded carrots, chopped red onion, fresh cauliflowerets, fresh broccoli florets, fat-free mayonnaise, brown sugar, lemon juice, canola oil, prepared mustard, salt, worcestershire sauce

cauliflower florets, broccoli florets, oyster sauce, water, chili paste, olive oil, minced fresh ginger, garlic cloves, minced, carrot , scrubbed and thinly sliced on the diagonal, green onion , thinly sliced on the diagonal

head cauliflower, broccoli (i try to get about the same amount of broccoli and cauliflower), red onion, miracle whip, sugar, red wine vinegar, shredded cheese

fresh cauliflowerets, fresh broccoli florets, butter, king arthur unbleached all-purpose flour, spicy brown mustard, salt, ground nutmeg, cayenne pepper, pepper, fat-free milk, shredded part-skim mozzarella cheese, divided, shredded swiss cheese, divided

chopped broccoli, water, sliced green onion, cottage cheese, avocado, halved, seeded, and peeled, lemon juice, hot sauce, radish, broccoli, cauliflower, baby carrots, red pepper, green pepper, zucchini, tomatoes

broccoli (flourets), head cauliflower (flourets), bacon, cooked and crumbled, diced tomatoes, minced onion, hard-boiled eggs, diced, mayonnaise, sugar, cider vinegar

broccoli, cauliflower, olive oil, minced fresh garlic cloves, lemon , juice of, salt and pepper (up to 1 tsp each)

water, salt, frozen broccoli and cauliflower, milk, butter, minced garlic cloves, flour, salt and pepper, fine dry breadcrumbs, grated parmesan cheese, paprika

fresh broccoli, broken into small florets, head cauliflower, broken into small florets, shredded monterey jack cheese, sour cream, chopped green chilies, drained, butter or 4 tbsp margarine, melted,divided, salt, pepper

uncooked spaghetti, broken into thirds, frozen broccoli carrots cauliflower mix, butter, all-purpose flour, low-fat milk, grated parmesan cheese, pepper, sliced mushrooms, drained, grated parmesan cheese

olive oil, onion, minced, garlic cloves, minced, red bell pepper, chopped, fresh parsley, chopped, dijon mustard, balsamic vinegar, pepper, salt, uncooked whole wheat spiral pasta, head cauliflower, broken into florets, head broccoli, broken into florets, parmesan cheese, grated

olive oil, head cauliflower, cut in to small florets, head broccoli, cut in to small florets, courgette, sliced, onion, finely chopped, bell peppers, chopped (red or orange), garlic cloves, minced, season all, vegetable stock, chopped tomatoes, tomato puree, milk, plain flour, butter, grated smoked dutch cheese, dijon mustard, sheets dried lasagna noodles, freshly grated parmesan cheese , to sprinkle on top

uncle bens wild rice, cream of mushroom soup, shredded cheddar cheese, broccoli florets, cauliflower florets