73402 michael symon yogurt salad Recipes

plain yogurt, dried dill weed, garlic, minced, salt and black pepper to taste, cucumber - peeled, seeded, and chopped

cucumber, chopped, garlic, crushed, yogurt, mint, fresh, chopped

greek yogurt (yiaourti sakoulas), cucumbers (about 3 medium, peeled and chopped finely), minced fresh garlic (if you like a strong garlic taste add in more!), salt, chopped fresh mint, fresh ground black pepper (to taste)

plain fat-free yogurt, fat-free mayonnaise, dried chives, dried dill, lemon juice

dill pickles, chopped fine, chicken, cooked and torn into small pieces, tomato, diced, green onion, diced, celery, diced, plain nonfat yogurt, poppy seeds, salt, pepper

granny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener

plain yogurt, dried dill weed, garlic cloves, minced, salt and black pepper, cucumber, peeled, seeded, and chopped, green raisins , for a sweet kick

cucumbers , about 8 inches each, tbspl. salt, cold water, yogurt, natural, lemon juice, fresh, cider vinegar, lemon pepper, chives, freshly chopped, dill, parsley (optional)

eggplant, cubed, water, plain yogurt, green onions, chopped, cilantro, finely chopped, ground black pepper, salt to taste, paprika, margarine

plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt

low-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes

english cucumber, unpeeled, balkan yogurt, fresh lemon juice, sea salt, white vinegar (dh says you mustn tsp leave this out)

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

olive oil, onion, finely chopped, red chili pepper, seeded and finely chopped, cumin seed, chickpeas, drained, greek yogurt, chopped fresh coriander, salt & freshly ground black pepper, lime, into wedges, to serve

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

cartons creamy orange flavored yogurt (i use yoplait), mayonnaise, apple cider vinegar, salt (or more to taste)

plain non-fat yogurt, diced black mission figs, diced seedless cucumber, diced red onion, chopped cilantro leaves, grated peel of 1/2 lime