184343 michael symon chicken yogurt cucumber salad Recipes

green peas, cucumbers, peeled and chopped, onion, chopped, light mayonnaise, plain fat-free yogurt (plain ), mustard , already prepared, salt, celery seed, black pepper, cooked pasta, cooked chicken breasts (chopped about 1 lb)

plain greek yogurt, light sour cream, lemon, juiced, chopped fresh dill , or to taste, capers, chopped, shallot, minced, white vinegar , or to taste, salt and black pepper to taste, cucumbers, peeled and sliced, tomatoes, sliced, smoked salmon, flaked

cucumbers, plain low-fat yogurt, fresh lemon juice, sugar , to taste, ground cumin , to taste, chopped mint

peeled medium cucumber, salt, tomatoes, cored, cut into 1/2 inch cubes and drained, chopped onion, low-fat plain yogurt, chopped fresh parsley, chopped fresh cilantro, cumin

cucumbers, cut in half and sliced, plain greek yogurt, sour cream, fresh dill weed, finely chopped, salt, pepper, garlic salt, squeeze lemon juice

cucumber, skinless salmon fillets, about 5oz each, plain yogurt, dill, chopped, sourdough bread, toasted to serve (optional)

nonfat plain yogurt, cucumber, peeled,seeded and chopped fine, mint, salt, cumin, paprika, sugar, cayenne

cucumbers, onion, grated, plain yogurt, garlic powder, dried mint, salt, black pepper

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

cucumber , seeds removed and thinly sliced, salt, sour cream (or yogurt), cider vinegar, white sugar, dried dill (or better yet - 1/2 tsp or to taste fresh dill, chopped), onion powder (or use thinly sliced sweet onion, if you prefer), freshly ground black pepper to taste

chopped peeled cucumber, frozen green peas, thawed, plain fat-free yogurt, chopped onion, light mayonnaise, prepared mustard, celery seeds, salt, pepper, chopped cooked chicken breast (about 1 lb), cooked farfalle (about 1/2 cup uncooked bow tie pasta)

lamb racks from above, chicken stock or vegetable stock, diced carrots, diced celery, diced onions, bay leaf, salt and black pepper to taste, cucumber julienned, plain yogurt, madras curry powder, salt and black pepper to taste

cucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt

cucumbers, peeled and thinly sliced, cider vinegar, water, sugar, green onions, sliced into 1/4 thick rings, yogurt , sour cream or mayonnaise

gingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks

carton plain yogurt, mayonnaise or salad dressing, chopped unpeeled cucumber, salt, dried dillweed

cucumber, seeded and finely chopped, plain yogurt, rice vinegar, honey, minced fresh mint, cayenne, salt and pepper to taste, fresh mint sprigs

sliced cucumber (about 2 medium), sliced red onion, plain low-fat yogurt, salt, chopped fresh parsley, lettuce leaves (optional)